Manage episode 342653465 series 2956125
HAVE YOU EVER co-signed on someone else’s negativity AND discovered later that it made you feel like crap… doing nothing more than dragging your mood down & increasing your stress? Doing this can have DETRIMENTAL EFFECTS ON YOUR DNA as well as your physical & emotional wellbeing. In today’s episode, we’ll talk about how to stop this process in its tracks.
🗝Key Points in this Episode
1:04 Being around negativity leads to unwanted health problems
1:55 Why do we sign negative contracts?
3:41 Proximity is Power
4:17 Negativity has unwanted effects in the DNA
4:51 Inflammation is the foundation of all disease
7:32 Use this strategy to escape negativity
🖐CONNECT with Dr Brian Brown, the Moody Brain Expert
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking Boot https://drbriangbrown.com/genehack/bootcamp