Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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48: I Struggle With Winter.. And Here's What I'm Doing About It (+ The Law Of Expectation & The Power Of Your Beliefs)
Manage episode 264078323 series 2597302
Content provided by India Vine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by India Vine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I cover:
- How I'm approaching winter this year, and how to beat the 'winter blues'.
- The Law of Expectation & How powerful your beliefs are.
- How the accidental meanings, narratives and stories we give something hold us back from our happiness.
- How to deal with something you're dreading.
- & Much more!
This episode is about my struggles with winter, but is really a bigger metaphor for the way our mindset effects our lives and how to work with that to create a change in the way things play out in your life!
Happy Listening!! If you want more inspiration and motivation to help you love your life, don't forget to follow me on instagram! :) https://www.instagram.com/indiavine/
100 episoade
Distribuie
Manage episode 264078323 series 2597302
Content provided by India Vine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by India Vine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I cover:
- How I'm approaching winter this year, and how to beat the 'winter blues'.
- The Law of Expectation & How powerful your beliefs are.
- How the accidental meanings, narratives and stories we give something hold us back from our happiness.
- How to deal with something you're dreading.
- & Much more!
This episode is about my struggles with winter, but is really a bigger metaphor for the way our mindset effects our lives and how to work with that to create a change in the way things play out in your life!
Happy Listening!! If you want more inspiration and motivation to help you love your life, don't forget to follow me on instagram! :) https://www.instagram.com/indiavine/
100 episoade
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Similar cu The India Vine Show
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…
continue reading
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continue reading
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continue reading
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