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51: What To Do If You Worry About Your Future or Past or If You Experience Self Doubt
Manage episode 267230985 series 2597302
Content provided by India Vine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by India Vine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the most common questions I get asked is what to do if you can't stop worrying about the future or the past or what to do if you're riddled with self doubt, and the reason that is such a common question and such a common problem, is because the way our minds all work!
When it comes to the mind, if we leave it alone and don't do the work on the way that we think and actively work on our where our focus is going, our minds will get in the way of our whole life..
However, the amazing thing about humans is that we can quite literally retrain our minds in the way that they're going to help us, NOT hold us back, and this episode is going to be hugely helpful to help you start the process of doing that!
Hope you love it! Let me know if you do via my Instagram: https://www.instagram.com/indiavine/ Or leave a review below so that we can get this positive ripple effect spread further throughout the world! Happy Listening :)
100 episoade
Distribuie
Manage episode 267230985 series 2597302
Content provided by India Vine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by India Vine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the most common questions I get asked is what to do if you can't stop worrying about the future or the past or what to do if you're riddled with self doubt, and the reason that is such a common question and such a common problem, is because the way our minds all work!
When it comes to the mind, if we leave it alone and don't do the work on the way that we think and actively work on our where our focus is going, our minds will get in the way of our whole life..
However, the amazing thing about humans is that we can quite literally retrain our minds in the way that they're going to help us, NOT hold us back, and this episode is going to be hugely helpful to help you start the process of doing that!
Hope you love it! Let me know if you do via my Instagram: https://www.instagram.com/indiavine/ Or leave a review below so that we can get this positive ripple effect spread further throughout the world! Happy Listening :)
100 episoade
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Similar cu The India Vine Show
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
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