Artwork

Content provided by Sarah and Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

The LYLAS Podcast Season 3, Episode 51: "Manifesting the Black Panther: Our Chopra Retreat Recap"

58:26
 
Distribuie
 

Manage episode 408780118 series 3448292
Content provided by Sarah and Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

For the first time in over 25 years, your LYLAS girls went on a retreat! This time a health and wellness retreat focused on diving deep into self-understanding and reflection via “Chopra Health Retreat: Ayurvedic Lifestyle Program.” We meditated twice daily, exercised, attended learning sessions, had incredible spa services, drank the fiber drinks, and digested the detox pills. It was a journey in those short 5 days. We learned so much about ourselves and made new friends along the way. We also got a little rowdy at the end because, you can take the girls out of West Virginia but you can’t take the WV out of us LYLAS girls! Listen in for our takeaways on how we are improving our own self care, new discoveries, strengths, and of course, what we plan to work on moving forward!
www.thelylaspodcast.com --- Look here for a link to sign up for your Chopra Retreat!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 408780118 series 3448292
Content provided by Sarah and Jen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Jen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

For the first time in over 25 years, your LYLAS girls went on a retreat! This time a health and wellness retreat focused on diving deep into self-understanding and reflection via “Chopra Health Retreat: Ayurvedic Lifestyle Program.” We meditated twice daily, exercised, attended learning sessions, had incredible spa services, drank the fiber drinks, and digested the detox pills. It was a journey in those short 5 days. We learned so much about ourselves and made new friends along the way. We also got a little rowdy at the end because, you can take the girls out of West Virginia but you can’t take the WV out of us LYLAS girls! Listen in for our takeaways on how we are improving our own self care, new discoveries, strengths, and of course, what we plan to work on moving forward!
www.thelylaspodcast.com --- Look here for a link to sign up for your Chopra Retreat!

Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

  continue reading

90 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play