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Transforming Toxic Patterns Into Healthy Connections

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Manage episode 422973887 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week's episode of the Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How to distinguish between toxic relationships and healthy differentiation tension in relationships.
  • Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.
  • What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

449 episoade

Artwork
iconDistribuie
 
Manage episode 422973887 series 2394695
Content provided by Mastin Kipp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastin Kipp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to this week's episode of the Mastin Kipp Podcast!

In this episode, you'll learn about:

  • How to distinguish between toxic relationships and healthy differentiation tension in relationships.
  • Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.
  • What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

  continue reading

449 episoade

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