Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu The Mindful Experiment Podcast
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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EP#517 - What is Consciousness?
Manage episode 436733094 series 2492992
Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join the Waitlist for Dr. Vic’s Upcoming Course on Unlocking Your Greatness
https://drvic.systeme.io/unlock-your-greatness-waitlist
Follow Dr. Vic on Socials and More
linktr.ee/drvicmanzo
———————————————-
Summary
In this episode, Dr. Vic Manzo reflects on the purpose of his podcast and announces a shift in focus for the second half of the season. He introduces the concept of consciousness and its importance in finding fulfillment and freedom. Dr. Manzo explains that consciousness is the observer of our thoughts and experiences, and that it permeates all things. He discusses how conditioning and past experiences can affect our consciousness and limit our ability to fully experience life. Dr. Manzo also emphasizes the need to let go of expectations and approach each moment with curiosity and acceptance.
Takeaways
Understanding consciousness is key to finding fulfillment and freedom in life.
Conditioning and past experiences can limit our ability to fully experience the present moment.
Letting go of expectations and approaching each moment with curiosity and acceptance can lead to a richer and more fulfilling life.
Consciousness permeates all things and is the essence of who we are.
Chapters
00:00 The Shift in Focus: Exploring Consciousness for Fulfillment and Freedom
04:12 Understanding Consciousness: The Observer of Our Thoughts and Experiences
08:19 The Impact of Conditioning on Our Consciousness and Experience of Life
11:41 Letting Go of Expectations: Approaching Each Moment with Curiosity and Acceptance
23:49 Consciousness: The Essence of Who We Are
Hosted on Acast. See acast.com/privacy for more information.
519 episoade
Distribuie
Manage episode 436733094 series 2492992
Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join the Waitlist for Dr. Vic’s Upcoming Course on Unlocking Your Greatness
https://drvic.systeme.io/unlock-your-greatness-waitlist
Follow Dr. Vic on Socials and More
linktr.ee/drvicmanzo
———————————————-
Summary
In this episode, Dr. Vic Manzo reflects on the purpose of his podcast and announces a shift in focus for the second half of the season. He introduces the concept of consciousness and its importance in finding fulfillment and freedom. Dr. Manzo explains that consciousness is the observer of our thoughts and experiences, and that it permeates all things. He discusses how conditioning and past experiences can affect our consciousness and limit our ability to fully experience life. Dr. Manzo also emphasizes the need to let go of expectations and approach each moment with curiosity and acceptance.
Takeaways
Understanding consciousness is key to finding fulfillment and freedom in life.
Conditioning and past experiences can limit our ability to fully experience the present moment.
Letting go of expectations and approaching each moment with curiosity and acceptance can lead to a richer and more fulfilling life.
Consciousness permeates all things and is the essence of who we are.
Chapters
00:00 The Shift in Focus: Exploring Consciousness for Fulfillment and Freedom
04:12 Understanding Consciousness: The Observer of Our Thoughts and Experiences
08:19 The Impact of Conditioning on Our Consciousness and Experience of Life
11:41 Letting Go of Expectations: Approaching Each Moment with Curiosity and Acceptance
23:49 Consciousness: The Essence of Who We Are
Hosted on Acast. See acast.com/privacy for more information.
519 episoade
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Similar cu The Mindful Experiment Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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