Optimize Your Performance with Justin Su’a

The Mindset Advantage

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11d ago 1:06:04

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Justin Sua is a Performance Advisor who supports executives, coaches, and players in the professional sports industry. For the past twenty years Justin has been working closely with some of the best teams and athletes on the planet on how to improve their systems, mindset, and routines to achieve peak performance. In addition to consulting, Justin also has been on stages around the world speaking as well as authored a book titled, Parent Pep Talks. Justin also is the host of the famous daily podcast, Increase Your Impact which has over 10 million downloads,.

Topics

-Staying consistent with a daily podcast

-Justin’s top 3 Questions

-6 P’s of confidence

-How to overcome judgement and fear or other people’s opinions

-How to use positive and productive self talk

-How to overcome high expectations from parents

-How to regain focus after a turn of events

Watch this episode on YouTube: https://youtu.be/Bw5rDrnyWEw?si=dROceJoFBWpBok1f

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393 episoade

#Fitness #Nutrition #Life Style #Strength #Strength Training #Weight #Weight Lifting #Programming #Performance #Podcasting Education #Self-Improvement #Mental Health #Mindset Advantage, DJ Hillier #DJ Hillier #Mindset Advantage #Health and Well-Being #CrossFit