Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Athlete’s Guide to Crushing Anxiety with Dr. Bhrett McCabe
Manage episode 446396878 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Bhrett McCabe is the founder of The MindSide, a center for Sports and Performance Psychology, and trusted advisor for the top performing competitors in the country. Dr. McCabe works with elite level athletes, corporate leaders, and teams including The University of Alabama Athletics, PGA Tour, NFL, and NBA. Dr. McCabe is also the author of several books including his latest, Kick Anxiety’s Ass: Take Control of the Controllable Force in Your Life.
Topics
-Where anxiety comes from
-Five mental landmines that ruin athletes
-5 A’s to face anxiety
-4 Types of animals that face pressure
-Lessons learned from Nick Saban
Download my FREE top 40 book list at djhillier.com/40books
423 episoade
Distribuie
Manage episode 446396878 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Bhrett McCabe is the founder of The MindSide, a center for Sports and Performance Psychology, and trusted advisor for the top performing competitors in the country. Dr. McCabe works with elite level athletes, corporate leaders, and teams including The University of Alabama Athletics, PGA Tour, NFL, and NBA. Dr. McCabe is also the author of several books including his latest, Kick Anxiety’s Ass: Take Control of the Controllable Force in Your Life.
Topics
-Where anxiety comes from
-Five mental landmines that ruin athletes
-5 A’s to face anxiety
-4 Types of animals that face pressure
-Lessons learned from Nick Saban
Download my FREE top 40 book list at djhillier.com/40books
423 episoade
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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