Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
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Special Episode: Eric talks to Kids About Their Good and Bad Wolves!
Manage episode 415565993 series 1659696
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discussed the parable of the two wolves with her students, and with the parents’ permission, invited Eric to “interview” the students.
You’ll discover just how early the bad wolf starts appearing in our lives. But even at this young age, they have their own ways of trying to ensure they feed their good wolf.
Themes discussed in this episode:
- Dealing with dissatisfaction or discontentment
- Managing the inner critic
- Learning from our mistakes
- How comparison undermines self confidence and joy
To learn more, click here!
See omnystudio.com/listener for privacy information.
811 episoade
Distribuie
Manage episode 415565993 series 1659696
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this very special episode, Eric meets with several students from a school in Colorado. Their counselor, Ms. Rebecca has shared and discussed the parable of the two wolves with her students, and with the parents’ permission, invited Eric to “interview” the students.
You’ll discover just how early the bad wolf starts appearing in our lives. But even at this young age, they have their own ways of trying to ensure they feed their good wolf.
Themes discussed in this episode:
- Dealing with dissatisfaction or discontentment
- Managing the inner critic
- Learning from our mistakes
- How comparison undermines self confidence and joy
To learn more, click here!
See omnystudio.com/listener for privacy information.
811 episoade
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Similar cu The One You Feed
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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Player FM - Aplicație Podcast
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