Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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#64: Luke Madden
Manage episode 329161882 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's show I was delighted to be joined by Luke Madden who is a trainer and online coach from Lisburn.
We discussed a whole host of different topics ranging from muscle building, meal prep on a budget, stress management techniques and so much more.
Thank you as always for taking the time to listen to todays show and if you enjoyed this eposide make sure to let us know.
(IG: Seanflannerypt, Lukemaddenfitness)
95 episoade
Distribuie
Manage episode 329161882 series 2437796
Content provided by Sean Flannery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Flannery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's show I was delighted to be joined by Luke Madden who is a trainer and online coach from Lisburn.
We discussed a whole host of different topics ranging from muscle building, meal prep on a budget, stress management techniques and so much more.
Thank you as always for taking the time to listen to todays show and if you enjoyed this eposide make sure to let us know.
(IG: Seanflannerypt, Lukemaddenfitness)
95 episoade
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Similar cu The Sean Flannery Podcast
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…
continue reading
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