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3 Steps to Get Into the Flow State at Work
Manage episode 372170491 series 2956326
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FWxf1I
It's an amazing feeling to be in a flow state at work! Calm, effective, efficient and fulfilled. But the way the healthcare system is currently set up can lead to the exact opposite: stressed, inefficient and unfulfilled.
On this episode I share with you the 3 key steps you can take to get into the flow state at work:
#1: Get organized with your tools
#2: Co-regulate with your patients
#3: See yourself through the eyes of your patients
Listen in to dive into just how to apply these 3 key steps!
(if you are not a healthcare professional you can still apply these same steps to your own life)
Information for Dr. Robyn Tiger & StressFreeMD:
Check out StressFreeMD:
https://www.stressfreemd.net/
Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall
Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos
Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity
REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive
Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace
Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop
Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching
Follow me on Instagram
https://www.instagram.com/stressfreemd/
Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/
Follow me on Facebook:
https://www.facebook.com/robyntigermd
Follow me on Twitter:
https://twitter.com/robyntigermd
Contact
info@stressfreemd.net
Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/
136 episoade
Manage episode 372170491 series 2956326
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/FWxf1I
It's an amazing feeling to be in a flow state at work! Calm, effective, efficient and fulfilled. But the way the healthcare system is currently set up can lead to the exact opposite: stressed, inefficient and unfulfilled.
On this episode I share with you the 3 key steps you can take to get into the flow state at work:
#1: Get organized with your tools
#2: Co-regulate with your patients
#3: See yourself through the eyes of your patients
Listen in to dive into just how to apply these 3 key steps!
(if you are not a healthcare professional you can still apply these same steps to your own life)
Information for Dr. Robyn Tiger & StressFreeMD:
Check out StressFreeMD:
https://www.stressfreemd.net/
Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall
Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos
Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity
REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive
Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace
Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop
Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching
Follow me on Instagram
https://www.instagram.com/stressfreemd/
Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/
Follow me on Facebook:
https://www.facebook.com/robyntigermd
Follow me on Twitter:
https://twitter.com/robyntigermd
Contact
info@stressfreemd.net
Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/
136 episoade
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