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Content provided by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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3 Steps to Shift From Victim to Victor

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Manage episode 399488820 series 2956326
Content provided by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits
Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is stuck, full of inertia.
In every single situation you are either one of two things: the victim or the victor.
Listen in as I guide you through 3 key steps to shift you from victim to victor!
Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD
Schedule your FREE 30-Minute Stress Relief Strategy Call
Get your 4 FREE stress relieving videos
Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)
Private 1:1 Coaching (+ CME)
Follow me on Social Media:

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net

  continue reading

136 episoade

Artwork
iconDistribuie
 
Manage episode 399488820 series 2956326
Content provided by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tiger, MD, DipABLM, Robyn Tiger, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits
Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is stuck, full of inertia.
In every single situation you are either one of two things: the victim or the victor.
Listen in as I guide you through 3 key steps to shift you from victim to victor!
Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD
Schedule your FREE 30-Minute Stress Relief Strategy Call
Get your 4 FREE stress relieving videos
Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching

Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)
Private 1:1 Coaching (+ CME)
Follow me on Social Media:

Podcast website

Please rate & Review the Show!

Contact
info@stressfreemd.net

  continue reading

136 episoade

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