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Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper
Manage episode 296156766 series 2436298
Content provided by TrainingPeaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainingPeaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ryan Cooper knows something about everything, especially in the realms of swimming, biking and running. In this episode, Ryan and Dirk discuss everything from how wind direction should dictate when you eat and recover during a bike race, how to feel out a connection between heart rate and your personal RPE, as well as technical skill-building.
91 episoade
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Manage episode 296156766 series 2436298
Content provided by TrainingPeaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainingPeaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ryan Cooper knows something about everything, especially in the realms of swimming, biking and running. In this episode, Ryan and Dirk discuss everything from how wind direction should dictate when you eat and recover during a bike race, how to feel out a connection between heart rate and your personal RPE, as well as technical skill-building.
91 episoade
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Similar cu TrainingPeaks CoachCast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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