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Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
Manage episode 301115476 series 2436298
Content provided by TrainingPeaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainingPeaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as examine what it can teach us that GPS data and heart rate can’t.
They even touch on the (literal) power contained in a new pair of Nikes and exactly what running power novices need to get started.
102 episoade
Distribuie
Manage episode 301115476 series 2436298
Content provided by TrainingPeaks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TrainingPeaks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of the CoachCast, Dirk dives in with Will O'Connor to explore everything related to running power. Listen as they compare the value of running versus riding with power, discuss the best use-case scenarios for run power, as well as examine what it can teach us that GPS data and heart rate can’t.
They even touch on the (literal) power contained in a new pair of Nikes and exactly what running power novices need to get started.
102 episoade
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Similar cu TrainingPeaks CoachCast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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