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4x02 Alimentación Intuitiva y Mindful eating

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Content provided by Tamara Pazos Cordal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Pazos Cordal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La evolución de la dieta humana y la industralización de la misma han trastocado nuestras señales de hambre y saciedad. Además, el contexto actual favorece que vivamos desconectando el cuerpo de nuestra mente y, por lo tanto, dificulta que vivamos conectados al momento presente y a las emociones y sensaciones del mismo.


En este episodio analizamos cómo se puede implementar la alimentación intuitiva en un contexto de cultura de dieta y gordofobia interiorizada.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

43 episoade

Artwork
iconDistribuie
 
Manage episode 381748713 series 3520788
Content provided by Tamara Pazos Cordal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamara Pazos Cordal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La evolución de la dieta humana y la industralización de la misma han trastocado nuestras señales de hambre y saciedad. Además, el contexto actual favorece que vivamos desconectando el cuerpo de nuestra mente y, por lo tanto, dificulta que vivamos conectados al momento presente y a las emociones y sensaciones del mismo.


En este episodio analizamos cómo se puede implementar la alimentación intuitiva en un contexto de cultura de dieta y gordofobia interiorizada.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

43 episoade

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