Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Level 2 / 60-minutes (3-10-15)
Manage episode 154505957 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.
59 episoade
Distribuie
Manage episode 154505957 series 1125274
Content provided by Nathan Johnson Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Johnson Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of contemporary music.
59 episoade
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Similar cu Vinyasa Yoga with Nathan Johnson
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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