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#193: Meer spiermassa en spierkracht met deze tip?

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Manage episode 403957508 series 2782414
Content provided by FIT.nl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FIT.nl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kun je beter met een volledige range of motion trainen of zijn gedeeltelijke herhalingen beter? Coach Jeroen en Wiebren nemen een duik in de wetenschap.

👉 Gelijk aan de slag met onze trainingsschema's en cursussen over training en sportvoeding? Kijk dan ook eens naar FIT PRO - alle kennis, tools en ondersteuning voor effectieve opbouw van spiermassa en spierkracht. Bekijk FIT PRO.

Links:

Artikel en referenties

Socials:

📱 Instagram van FIT.nl

📽 YouTube van FIT.nl

📧 Adverteren? partners@fit.nl

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 403957508 series 2782414
Content provided by FIT.nl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FIT.nl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kun je beter met een volledige range of motion trainen of zijn gedeeltelijke herhalingen beter? Coach Jeroen en Wiebren nemen een duik in de wetenschap.

👉 Gelijk aan de slag met onze trainingsschema's en cursussen over training en sportvoeding? Kijk dan ook eens naar FIT PRO - alle kennis, tools en ondersteuning voor effectieve opbouw van spiermassa en spierkracht. Bekijk FIT PRO.

Links:

Artikel en referenties

Socials:

📱 Instagram van FIT.nl

📽 YouTube van FIT.nl

📧 Adverteren? partners@fit.nl

  continue reading

198 episoade

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