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EP 27 - Meditation for Slowing Down & Relieving Work-Related Stress
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Bringing pranayama and mindfulness into your life can help strengthen the connection between body and mind -which is important for a free flow of energy. Taking a pause is a crucial act of self-care, and you will always be the most important project you will ever work on. This guided meditation intends to assist you with just that. Release any stress caused by work-related energy blockages.
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