The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Yoga Inversions with Kat Rebar [Book Club Series]
Manage episode 382862414 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Inversions inspire strong feelings. We love them, hate them, or we love/hate them - but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of Yoga Inversions, believes they can benefit anyone who wants a shift in perspective.
EPISODE HIGHLIGHTS:
- Defining inversions: Kat’s take on this ‘controversial’ question
- How Kat went from ‘too young yoga teacher’ to Editor-in-Chief of Yoga International - and handstand aficionado
- Why inversions can be difficult to teach and learn within the context of a yoga class
- The dirty little secret of yoga inversion ‘influencers’
- The role of body proportions in your inversion practice
- Inversions during menstruation and pregnancy
- Benefits of inversions: the myths and realities
- How cross-training in other modalities can help your inversion practice
EPISODE LINKS & RESOURCES:
Yoga Inversions: Your Guide to Going Upside Down
Follow Kat Heagberg Rebar on Instagram @katheagberglar
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
307 episoade
Distribuie
Manage episode 382862414 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Inversions inspire strong feelings. We love them, hate them, or we love/hate them - but how well do we understand them? While inversions are usually thought to be the domain of physically adept yoga practitioners, Kat Heagberg Rebar, author of Yoga Inversions, believes they can benefit anyone who wants a shift in perspective.
EPISODE HIGHLIGHTS:
- Defining inversions: Kat’s take on this ‘controversial’ question
- How Kat went from ‘too young yoga teacher’ to Editor-in-Chief of Yoga International - and handstand aficionado
- Why inversions can be difficult to teach and learn within the context of a yoga class
- The dirty little secret of yoga inversion ‘influencers’
- The role of body proportions in your inversion practice
- Inversions during menstruation and pregnancy
- Benefits of inversions: the myths and realities
- How cross-training in other modalities can help your inversion practice
EPISODE LINKS & RESOURCES:
Yoga Inversions: Your Guide to Going Upside Down
Follow Kat Heagberg Rebar on Instagram @katheagberglar
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
307 episoade
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Similar cu Yoga Teacher Resource Podcast
The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
…
continue reading
News and views on business and the world of personal finance. Plus the very latest from the financial markets around the globe
…
continue reading
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…
continue reading
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
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