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Content provided by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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5MOG: The Ultimate Morning Meditation for Focus and Presence!

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Manage episode 386300981 series 3468292
Content provided by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at!
In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations."
This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy!
Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex.
FOLLOW ALONG... and become self-actualized!

You But Better is created and performed by Alex Baia and Joseph Dailey

Please help us spread the word and SMASH that subscribe button.
Thanks for listening and becoming a BETTER YOU!!

  continue reading

55 episoade

Artwork
iconDistribuie
 
Manage episode 386300981 series 3468292
Content provided by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at!
In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations."
This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy!
Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex.
FOLLOW ALONG... and become self-actualized!

You But Better is created and performed by Alex Baia and Joseph Dailey

Please help us spread the word and SMASH that subscribe button.
Thanks for listening and becoming a BETTER YOU!!

  continue reading

55 episoade

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