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🦸♂️Unleashing Your Superhero Potential: Stress Purpose Schedule. Invisible drivers of your life.
Manage episode 430813000 series 2318500
TUNE IN TO LEARN:
Unlock your superhero potential and turn stress into a tool for success!
How can childhood superhero dreams inspire remarkable success and personal fulfillment in adulthood?
Most importantly, how can you supercharge your adult life so it looks like the superhero life you've dreamed about as a kid?
This week on your Brain's Coach podcast:
Learn transformative techniques such as purposeful breathwork, reframing, and labeling, which can convert stress from being a hindrance into a catalyst for high performance achievement both in life and business.
In the second half of our episode, we delve into the profound importance of purpose-driven optimization. Drawing wisdom from a workshop with former Navy SEAL commander Rich Diviney, we discuss that character qualities aren’t inherently good or bad—they are context-dependent and closely tied to your purpose.
Discover how clarity in your goals and understanding your ‘why’ can make everyday tasks not just manageable, but deeply meaningful and fulfilling.
We’ll also touch on effective scheduling and time budgeting techniques, underscoring that consistent daily practices are key to realizing your dreams.
Tune in to uncover actionable insights and powerful strategies designed to help you create a lasting positive impact in this world, while living the life you love!🦸♂️
Try-Me Coaching - just try it.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1443 episoade
Manage episode 430813000 series 2318500
TUNE IN TO LEARN:
Unlock your superhero potential and turn stress into a tool for success!
How can childhood superhero dreams inspire remarkable success and personal fulfillment in adulthood?
Most importantly, how can you supercharge your adult life so it looks like the superhero life you've dreamed about as a kid?
This week on your Brain's Coach podcast:
Learn transformative techniques such as purposeful breathwork, reframing, and labeling, which can convert stress from being a hindrance into a catalyst for high performance achievement both in life and business.
In the second half of our episode, we delve into the profound importance of purpose-driven optimization. Drawing wisdom from a workshop with former Navy SEAL commander Rich Diviney, we discuss that character qualities aren’t inherently good or bad—they are context-dependent and closely tied to your purpose.
Discover how clarity in your goals and understanding your ‘why’ can make everyday tasks not just manageable, but deeply meaningful and fulfilling.
We’ll also touch on effective scheduling and time budgeting techniques, underscoring that consistent daily practices are key to realizing your dreams.
Tune in to uncover actionable insights and powerful strategies designed to help you create a lasting positive impact in this world, while living the life you love!🦸♂️
Try-Me Coaching - just try it.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1443 episoade
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