S4 EP12: The One & Only Chesney Hawkes

The Stress Sessions

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2+ y ago 56:50

MP3•Pagina episodului

This week I'm speaking to the one and only, Chesney Hawkes!
Topics include:

Dealing with suicide (TRIGGER WARNING)
Being thrown into the spotlight at a young age
Going to therapy with your family
Chesney's love of West Ham United, and how football really helps his mental health.

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
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Thanks
Luke x

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73 episoade

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness