S4 EP12: The One & Only Chesney Hawkes

The Stress Sessions

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2y ago 56:50

MP3•Pagina episodului

This week I'm speaking to the one and only, Chesney Hawkes!
Topics include:

Dealing with suicide (TRIGGER WARNING)
Being thrown into the spotlight at a young age
Going to therapy with your family
Chesney's love of West Ham United, and how football really helps his mental health.

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
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Thanks
Luke x

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73 episoade

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness