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#42 - Recovery Is Not About Doing More

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Content provided by Sabrina Bliem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Bliem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join me in this episode as I discuss the importance of rest and recovery for performing our best in our training.

This was originally a video on YouTube. Watch it here: https://youtu.be/nMQzq-ukMu8

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp
Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)
Get $20 off podcast hosting through Buzzsprout:
https://bit.ly/4aMZyO2
Thanks for listening!

  continue reading

50 episoade

Artwork
iconDistribuie
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 07, 2024 13:12 (20d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 444880921 series 3400492
Content provided by Sabrina Bliem. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Bliem or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join me in this episode as I discuss the importance of rest and recovery for performing our best in our training.

This was originally a video on YouTube. Watch it here: https://youtu.be/nMQzq-ukMu8

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp
Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)
Get $20 off podcast hosting through Buzzsprout:
https://bit.ly/4aMZyO2
Thanks for listening!

  continue reading

50 episoade

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