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#41 - I Quit Caffeine And Survived
Manage episode 443704441 series 3400492
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A couple of months ago I quit caffeine after a 30+ year daily habit. In this episode I talk about my reasons for quitting, what the weaning process was like for me, and how I’m doing now.
This was originally a video on YouTube. Watch it here: https://youtu.be/7fG4v-_2cDE
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.
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