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3426: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin on Planning Advice

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Manage episode 455597043 series 1854864
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3426:

Julianna Poplin outlines a thoughtful Sunday routine to ease Monday blues and set a positive tone for the week ahead. From self-reflection and organizing goals to indulging in self-care and preparing your wardrobe, her practical tips make Sunday a chance to recharge and prepare for a productive, enjoyable week.

Read along with the original article(s) here: https://www.thesimplicityhabit.com/things-to-do-on-sunday-to-prepare-for-week/

Quotes to ponder:

"By asking yourself a few questions, you’ll be better able to pinpoint what to take from the week and what lessons to learn."

"Taking the time to slow down and quiet your mind and focus your thoughts is very beneficial."

"Doing activities you enjoy will help you reset your brain and feel ready to take on the week ahead."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3441 episoade

Artwork
iconDistribuie
 
Manage episode 455597043 series 1854864
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3426:

Julianna Poplin outlines a thoughtful Sunday routine to ease Monday blues and set a positive tone for the week ahead. From self-reflection and organizing goals to indulging in self-care and preparing your wardrobe, her practical tips make Sunday a chance to recharge and prepare for a productive, enjoyable week.

Read along with the original article(s) here: https://www.thesimplicityhabit.com/things-to-do-on-sunday-to-prepare-for-week/

Quotes to ponder:

"By asking yourself a few questions, you’ll be better able to pinpoint what to take from the week and what lessons to learn."

"Taking the time to slow down and quiet your mind and focus your thoughts is very beneficial."

"Doing activities you enjoy will help you reset your brain and feel ready to take on the week ahead."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3441 episoade

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