This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
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Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
Nick Maruca, CSCS, ACSM-CIFT
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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Ready to grow and develop as a ScrumMaster? Hi, I'm John McFadyen. I'm determined to support Agile Coaches and Scrum Masters in their journey to mastery. Will you join me?
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Educational, motivational and conversational! Functional and Integrative healthcare providers diving deep into the latest in integrative healthcare and pushing listeners to build the best and most fulfilling version of themselves "their Ultimate Self". Special guests along the way to share their unique stories in health, business and self-development, their ups and downs and their pursuit of their vision and mission. This podcast was motivated by over a decade of patients telling and encoura ...
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EPS 203- Part 3: Understanding the “Feeler Anointing” of God over Satan
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The "feeler anointing" is a rare gift from the Lord but can be used for Satan's kingdom. Yes, if you're a feeler, you're going to get labeled as a hypochondriac, overly emotional, oversensitive, crazy, and too sensitive! So, embrace it and know who you are in Christ. Many struggle with this highly sensitive gift and feel extremely overwhelmed. Feel…
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no. 137 - The Omega-3s and Depression Episode
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THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE Previous Episodes with Dr. Chris Mohr: The Sleep Recovery Episode The Rucking Episode The Kids and Concussions Episode The Crossfit Episode Self-Testing for Omega-3 Status: Omega3Test.com OmegaQuant.com Regan's Recommendations for Omega-3 supplements with ~1000 mg (1 g) of co…
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Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
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In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-d…
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EPS 202- Part 2: HEALING as an HSP and Empath vs. Prophetic Gift
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Healing can look like it's from our Lord and Savior, but twisted with Satan's antics. Many Christians think they are following God and His ways, but actually following the devil's crooked pathways. Healing can come in many different versions and forms... we must trend with caution and have wise discernment of each path to know the main difference b…
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no. 136 - The Perimenopausal and Menopausal Beauty Secrets Episode
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THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES LINKS MENTIONED IN THIS EPISODE On-the-ground reporting in western North Carolina via @TheEllieTimes Hurricane Helene Recovery - Amazon Wish List Guest: Shani Gailbreath Website: https://shanigailbreath.com/ Instagram: https://www.instagram.com/shani.gailbreath Products Mentioned In Episode Tatcha Vitamin C…
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EPS 201- Part 1: Debunking Paths of an Empath + HSP + Prophet
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First off, we must first recognize, we are even building up the Kingdom of God or the kingdom of Satan. You’re running with the devil or running with God. Spirit of deception (antichrist) or spirit of truth (the Holy Spirit). In a world filled with spiritual beliefs and practices, it can be challenging to discern between what is true and what is de…
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Writing Your own Success Story in Health and Business: Lessons from a Serial Entrepreneur and Mindset Expert
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In our latest episode, we dive in with serial entrepreneur, author, mindset expert, and biohacking enthusiast, Rob Coats. Rob has a contagious energy that easily uplifts those around him. I first met Rob back in July during a trip to Fort Lauderdale for a health conference. I was immediately drawn to his positive energy and mindset. The more we tal…
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EPS 200- Should you "CAST OUT" Spirit of Leviathan, Ahab, and Jezebel?
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Prophetic Warning: Territorial spirits are not to be tempered with alone! This will take a cooperate team and can cause unnecessary warfare without a team of chosen leaders. I’m observing too many people think they should cast out a second heaven demon. Just because you watched a glorified YouTube video, does not mean you should follow suit. This i…
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EPS 199- UNFORGIVENESS is Spiritual Poison to the Soul
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Unforgiveness is an ugly stronghold! It can cause so much inner turmoil to one's soul without true healing with our Lord. Many people, including Christians, say they "forgive" but deep down inside, have unhealthy emotions toward their offender! Without forgiveness; spiritual poison starts to slowly leaks into the soul, turning into many other forms…
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EPS 198- FEAR NOT: No-Nonsense Guide to Healing Trauma
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Ready to discover the inner depths of trauma? Uncloak from fearful strongholds? Go deeper into healing and deliverance without a showy stage production? Introducing Melia's brand-new audiobook- FEAR NOT; No-Nonsense Guide to Healing Trauma "God's Way" Warfare-Healing-Deliverance for Wounded Souls! FEAR NOT: A No-Nonsense Guide to Healing Trauma "Go…
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Ep. 16 | Glen Pecoraro - The State of High School Baseball and College Recruitment
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In this episode of STAY FEARLESS, we dive into the state of high school baseball and college recruitment with Glen Pecoraro. Glen covers the state of high school baseball in the midwest and how athletes approach college recruiting along with his thoughts on the recent changes to the rules in MLB. Stay Fearless! If you’re interested in elite trainin…
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EPS 197- PROPHETIC WORD: Burden of 70x7 Guilt-Shame-Rebellion & 7-Fold Spirit
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In today's tumultuous world, it's easy to lose sight of God's love for us. The palpable anger of the Lord reveals 70x7 of guilt, shame, and rebellion of mankind. God must take action for a generation that continually grieves Him! Discontent stems from a loving Father who desires nothing but the best for His children. Melia shares a personal testame…
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no. 135 - The GLP-1 and Behavior Change Episode
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While GLP-1 drugs like Ozempic and Mounjaro are popular for their effect on weight loss, some experts are concerned not enough is being done to help patients achieve the behavior change needed for long-term success. Today’s episode features an expert discussion on the neuroscience that creates lasting behavior change. THIS UNMILLENNIAL LIFE PODCAST…
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EPS 196- Power of the HOLY SPIRIT; Discernment for Spirit of Truth or Deception
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Facing challenges in discernment? Without the Holy Spirit guiding us to God's truth, no discernment is dispersed! Too many Christians are not testing the spirit (See 1 John 4:1) because they don't spend time with Jesus or study their Bible to know the difference between a spirit of truth (Holy Spirit) verses a spirit of deception (Satan). Nobody, i…
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Ep. 15 | Sam Miller & Will Waterman - Proteus Motion is Revolutionizing Performance Testing and Training
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In this episode of STAY FEARLESS, we dive into how Proteus Motion is revolutionizing performance testing and training with Sam Miller & Dr. Will Waterman PT, DPT, PRC, OCS, COMT, CSCS. Sam is the CEO and Founder of Proteus Motion and Will is the VP of Human Performance and Customer Success of Proteus Motion and a Doctor of Physical Therapy. If yo…
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EPS 195- PROPHETIC WARNING: Judgement Falls on Christians BLINDED by False Prophets!
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Christians who are following and in agreement with false prophets, fall under God's judgment! False prophets and those who seek their guidance will all be punished for their sins. (Ezekiel 14:4-10). False prophets and leaders are only after your money, selfish ambitions, high status, vain imaginations, and loads of followers ... Unfortunately, fals…
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Ep. 14 | Gabriel Trastoy - Learning to Trust Yourself as both a Player and a Coach
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In this episode of STAY FEARLESS, we dive into learning to trust yourself as both a player and coach with Gabriel Trastoy. Gabe played college baseball at Loyola University New Orleans where he was a mainstay at the catcher position, owning the top 3 spots in the record book for most runners caught stealing in a single season (66% RCS) and the numb…
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EPS 194- Christians can Function in Dysfunction and Unhealed Trauma
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Did you know that many people, including Christians, can function quite well in their dysfunction? Many times, people operating in unhealed trauma have no idea anything is wrong because it's their normal. But, it's not someone else's. Perhaps, yelling and screaming was an ordinary occurrence in your family? Or promoting promiscuous or hateful behav…
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Ep. 13 | Jeremy Kennedy - Earning Respect & Creating a Winning Culture
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In this episode of STAY FEARLESS, we dive into earning respect and creating a winning culture with Jeremy Kennedy. Coach Kennedy played college baseball at Barton County Community College and Dallas Baptist University before beginning his coaching career as an assistant at Dallas Baptist, where he helped the program transition from NCAA Division II…
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EPS 193- Die to Self in an "Equally Yoked" Christian Marriage
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Just because you're a Christian and in an equally yoked marriage, does not mean your life will be hunky dory. Although, God tells us to not team up with unbelievers, truth is, you're a target for Satan, now! "Do not be unequally yoked together with unbelievers" (2 Corinthians 6:14). My husband and I chat about real struggles and how to "die to self…
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Ep. 12 | Steven Bruce - Player Development, Pitchability, & Coaching
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In this episode of STAY FEARLESS, we dive into player development, pitchability, & coaching with Steven Bruce. Bruce played college baseball at the University of Oklahoma and Keiser University, where he completed his college career as a starting pitcher with a remarkable undefeated 25-0 record. He then went on to play professional baseball for the …
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EPS 192- Healing in NOT Linear or What you Think!
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Healing in not linear or what you think! Many people think they know what they need healing from, but don’t. For example, your focus is about your husband or wife, yet God might be wanting to heal a deeper problem within you, that's been buried for years. You are dating and can't seem to attract the right partner, but a traumatic event you experien…
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Ep. 11 | Tanner Pruett - An Explorative Approach to Pitching Mechanics & Training
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In this episode of STAY FEARLESS, we dive into an explorative approach to pitching mechanics and training with Tanner Pruett. Tanner is a pitching coach at MASH in Savage, MN. He pitched collegiately at Modesto Junior College and Crown College. He was invited to spring training for the Evansville Otters of the Frontier League, and after being relea…
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QEEG Testing and Neuro Feedback and Its Role in Health and Brain Optimization: Featuring Sandra Hooper-Murcott
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In this episode, we host and interview Sandra Hooper-Murcott, founder of BraintrainDFW and an educator with more than 20 years of experience. We dive into the Braintrain process, from the initial brain mapping using QEEG to the implementation of Neurofeedback sessions. We discuss the wealth of data that a QEEG can reveal. Before partnering with San…
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EPS 191- PROPHETIC WORD: Pure Prophets are Metal Testers for the LORD!
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Many will never understand what a pure prophet, not compromised with evil, goes through on a daily basis! The high cost to follow God wholeheartedly coincides with severe demonic attacks, constant tears, Astro projection, witchcraft, and endless spiritual warfare battles. God says, "Many are called but only few are chosen" (Matthew 22:14). While th…
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Ep. 10 | Andrew Misiaszek - Rehab, Respecting Your Craft, & Playing College/Pro Baseball
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In this episode of STAY FEARLESS, we dive into rehab, respecting your craft, & playing college/pro baseball with Andrew Misiaszek. Miz is originally from Long Island, New York and played baseball at Northeastern University in Boston, Massachusetts, where he served as the closer. Miz was then drafted by the Cleveland Guardians in the 32nd round of t…
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EPS 190- Are you RELATIONSHIPS Operating under WITCHCRAFT?
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Did you know our loved ones, family, and friends can be operating under witchcraft? Many times, the deceptive nature of evil, that's rooted in witchcraft, has a greater potential for curses to be placed on individuals without them even knowing it! Witchcraft is used by the enemy to attack our relationships by using manipulation, intimidation, and c…
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Ep. 9 | Payton Alexander - Earning Respect, Building a Culture, & Leadership
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In this episode of STAY FEARLESS, we dive into earning respect, building a culture, & leadership with Payton Alexander. Payton played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book during one of the best careers in program history. Those accolades include 2nd in home runs all time, 2nd in RBIs al…
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EPS 189- HEAL MY SOUL WOUNDS; Self-Paced TRAUMA Purification Program
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It's finally here... Melia's self-paced trauma program just for you! “Heal my Soul Wounds” is not your typical trauma recovery program. It's a powerful 7-step trauma purification process: Inner Healing & Deliverance "God's Way" for wounded souls. This metamorphic program is based on God’s Word, biblical principles, powerful prayer, godly counsel, h…
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Ep. 8 | Jacob Zibin - Simplifying Training, the Lessons of Rehab, and Sleep/Nutrition
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In this episode of STAY FEARLESS, we dive into simplifying training, the lessons of rehab, and sleep/nutrition with Jacob Zibin. Jacob is originally from Langley, British Columbia, Canada and moved to Florida to train at TNXL academy as a junior in high school. He was then drafted by the Cleveland Guardians in the 2022 Amateur Draft as a 17 year ol…
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EPS 188- Spirit of Infirmity & Getting to the ROOT of Pain
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Many times, a spirt of infirmity, is at the root of your pain. Truth is, many disregard the spiritual realm as a myth buster and only believe what their naked eye can see. Therefore, only the physical dimension is witnessed to many wounded souls. Can God heal you from chronic pain and suffering? God is God. You must come to realize the battles are …
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Ep. 7 | Christopher Bohrer - Using Psychology and Experiences to be Successful in Baseball
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In this episode of STAY FEARLESS, we dive into using psychology and experiences to be successful in baseball with Christopher Bohrer. Chris played JUCO baseball at Miami-Dade College, one of the top JUCO programs in Florida, where he was a corner infielder. Then, he played at Loyola University New Orleans where Chris made the switch to shortstop an…
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Ep. 6 | Allen Dennis - Building a Successful Mindset & Routine, Life Lessons in Baseball, and the Psychological Struggles of Rehab
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In this episode of STAY FEARLESS, we dive into building a successful mindset & routine, life lessons in baseball, and the psychological struggles of rehab with Allen Dennis. Allen played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book solidifying himself as the best player in program history. Thos…
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EPS 187- PROPHETIC WARNING: Judgment is Coming; Sounding the Alarm for Broken Covenants & Idols!
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Judgment is coming! The Lord is crying out for His sons and daughters to get right with Him... God is sounding the alarm for broken covenants; an agreement with God, a promise to forgive our sins and restore fellowship with those who turn their heart towards Him. Jesus is the mediator of the new covenant. Yet, many Christians are not abiding and co…
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Featuring Dr. Courtney Gowin, DC. Pediatric and Maternal Health Expert, Entrepreneur & Author
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In this episode we had the pleasure of interviewing and hosting Dr. Courtney Gowin, a pediatric chiropractor and maternal health expert as well as a serial entrepreneur and soon to be author. We have known Dr. Gowin for years and when ever we had a pediatric case that needed her expertise she was always our referral of choice for our patients. In o…
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Ep. 5 | Brenden Taravella - Culture, Performance Training, and Getting Through Injury
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In this episode of STAY FEARLESS, we dive into culture, performance training, and getting through injury with Brenden Taravella. Brenden is a former Fearless athlete who pitched at Loyola University New Orleans. He is a member of our 90 mph club and holds many places in the Loyola University New Orleans records book including 1st in strikeouts per …
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EPS 186- Unhealed Trauma will cause SOUL WOUNDS in your Relationships
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No matter if your single or married... You have a responsibility to heal your soul wounds if you desire to have thriving relationships upon your life. Unhealed trauma is an open door for the devil to cause havoc in your relationships and health. Let's not forget that unhealed trauma will also stunt your healing progression causing discord in every …
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Ep. 4 | Getting on the Mound During Return to Throw - Rant w/ Joey Hanley
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In this episode of STAY FEARLESS, we dive into Getting on the Mound During Return to Throw with Joey Hanley. Joey dives into the intricacies of progressing to throwing off the mound during a return to throw build up. He details common mistakes and what the progression should look like. Stay Fearless! If you’re interested in elite training, DM or em…
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Are Oxalates Behind Your Chronic Complaints? Featuring: Sally K. Norton, Author of "Toxic Superfoods: How Oxalates are Making You Sick-and How to Get Better"
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Podcast Episode Description: In this episode, we are thrilled to welcome a special guest, Sally K. Norton, MPH, also known as The Ivy-League Nutritionist. Sally is the esteemed author of "Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better" and "Data Companion to Toxic Superfoods" (visit her at sallyknorton.com). Join us…
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EPS 185- PROPHETIC WORD: Rahab Spirit brings STRIFE in Relationships & Inhibits Crossing Over
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When you think of Rahab, you most likely think of the prostitute who helped hide the Israelite spies from the enemy. (See Joshua 2). But that is not the Rahab I’m talking about … The Lord revealed a water spirit named Rahab; hovering over cities, countries, states, and nations, affecting people worldwide! Rahab is a prideful, quarrelsome, arrogant …
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Ep. 3 | Psychological Warfare - Rant w/ Dr. Alex Acevedo
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In this episode of STAY FEARLESS, we dive into psychological warfare with Dr. Alex Acevedo, DPT, CSCS. Baseball is unique as a team sport, because at the center of the sport it is made up of a series of 1-on-1 battles between pitcher and hitter. One of the main components of that battle, that can give a significant edge when controlled, is the psyc…
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EPS 184- PROPHETIC WARNING: Chosen Ones falling into Witchcraft
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Listen up .... God's Chosen Ones! Our Lord and Savior takes witchcraft very seriously. Point blank- it's forbidden. (See Deuteronomy 18:10-12). Friends, we can't be half in the world and half in Christianity and think the Lord is going to bless and protect us for being disobedient to His Commandments. Especially, His chosen ones who He has called t…
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Ep. 2 | Garrison Roy - The State of Modern Baseball Performance Training
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In this episode of STAY FEARLESS, we dive into the state of modern baseball performance training with Garrison Roy. Garrison is the co-founder of Inked Sports Performance, an online baseball performance training company. He has experience with all levels of athletes and has spent time coaching at the Florida Baseball Armory, Cressey Sports Performa…
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EPS 183- Healing TRAUMA Hurts; Conviction for your SOUL
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Let's be honest... Healing trauma hurts! Nobody loves to have their weaknesses and strongholds exposed to the light for correction. Being convicted in your spirit is not fun, but the truth is what will free your soul from the bondage of the enemy! Remember: All Scripture is inspired by God for correction and to teach us His truth so we can realize …
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Ep. 1 | Dr. Alex Acevedo & Joey Hanley - Welcome to STAY FEARLESS
1:40:40
1:40:40
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1:40:40
Welcome to STAY FEARLESS, The Fearless Sports Performance podcast with all things baseball performance. In this episode, the Fearless Sports Performance Co-Founders, Dr. Alex Acevedo and Joey Hanley, talk about their baseball journeys, the FSP origin story, important lessons they have learned along the way, and the culture they are building at Fear…
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EPS 182- Hidden Dangers of the ENNEAGRAM; Christians Be Aware!
9:37
9:37
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9:37
Truth be told, if you call yourself a Christian, you should NOT be messing around with the Enneagram! Yet, it's commonly being used worldwide in churches, Christian counseling services, business events, and Kingdom conferences. Even popular Christian book publishers are promoting this New Age tool. Be careful, my friends! The Enneagram is dangerous…
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EPS 181- PROPHETIC WORD: The Consequences of Disobedience to GOD
14:04
14:04
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A worldwide shaking is happening ... this nation is under the consequences of disobedience to God. The Lord's anger is fierce, and He expresses great frustration with false prophets, pseudo teachings, the worshipping of other gods, disobedience to His Word, and the prevalence of treachery in the world. Melia emphasizes the need for repentance and f…
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