Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
…
continue reading
Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
…
continue reading
H.E.A.L. (Honor, Elevate And Love) Her Podcast is a show where we have conversations with extraordinary humans on their journey toward wholeness and harmony.
…
continue reading
Many of us start off with a plan or conception of what our life and career will look like, but often times we end up in a completely different place than we ever could have dreamed? This is a podcast where we sit down with celebrities, athletes, and entrepreneurs to hear how they handled life's unexpected events. I am your host Andrew East, engineer turned professional athlete turned entrepreneur and I can’t wait to share these stories with you to help inspire you to reach your dreams.
…
continue reading
Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
…
continue reading
1
37 Cheat Codes To Help You Dominate & Live Your Best Life
14:02
14:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
14:02
In today's episode, I share 37 cheat codes to help you dominate and live your best life. I think you are really going to enjoy this one and looking forward to hearing your feedback! Thanks to this episodes sponsor: Kion Supplements Click here to try Kion supplements and save 20%: getkion.com/adversity ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the …
…
continue reading
1
From Victim to Victor - Featuring Guest Doug Bopst
47:12
47:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:12
Finding your way out of the trap of being a victim and learning to have victory in your life can be challenging. Today's guest Doug Bopst talks us through his amazing story of being incarcerated and how fitness saved his life. Learn: - About Dougs story - How to overcome the motivation trap - Why radical ownership is key to gaining your health and …
…
continue reading
1
Natacha Pennycooke "Healing Through Collective Support and Connection"
54:15
54:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
54:15
As Clinical Director of Natacha Pennycooke Psychotherapy Professional Corporation, a leading virtual therapy practice, Natacha brings over 14 years of experience across diverse settings, including community organizations, hospitals, forensic environments, and corporate spaces. Natacha is deeply committed to decolonizing psychology and a fierce advo…
…
continue reading
1
Life Is Short: 103 Year Old Shares Life Lessons That Most People Learn Too Late | Gladys McGarey
42:39
42:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:39
Dr. Gladys McGarey was a pioneer of the allopathic and holistic medical movements. She was also a founding diplomat of the American Board of Holistic Medicine, the cofounder and past president of the American Holistic Medical Association and the cofounder of the Academy of Parapsychology and Medicine and more. Gladys passed away a few weeks after r…
…
continue reading
1
Tanya Deonarine "Navigating Life as a Momager in a High-Stress World"
46:56
46:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
46:56
In this heartfelt episode, Tanya Deonarine is a remarkable woman who embodies resilience and strength. Tanya's journey has been shaped by profound personal experiences, including the loss of two siblings and surviving trauma, which she openly shares with us. Her story is a testament to the power of perseverance and the importance of community in he…
…
continue reading
1
Aurora Culpo On Quitting Vaping, Wild Dating Stories & Personal Growth Hacks
43:17
43:17
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:17
Aurora Culpo is a wellness influencer, a mother of two and a certified yoga instructor and has a passion for providing real, raw, and relatable insights on all things wellness, parenting, mental health, relationships, and more. She is also the host of the barely filtered podcast. Today on the show we discuss: Aurora’s recent battle with nicotine (v…
…
continue reading
1
How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain
55:24
55:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
55:24
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. She is the author of Panic Proof: The New …
…
continue reading
1
Angie Martinez "Navigating Relationships Through Attachment Styles"
50:41
50:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:41
Angie Martinez highlights the significance of alternative healing methods such as meditation, Reiki, energy healing, and manifestation in her personal growth and spiritual journey. She delves into the impact of childhood attachment experiences on adult relationships, elucidating different attachment styles—anxious, avoidant, disorganized, and secur…
…
continue reading
1
How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez
58:35
58:35
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:35
Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and, it didn't take long for the weight to pile on. As the numbers on the scale when up, his confidence and motivation went in the opposite direction. …
…
continue reading
1
The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer
50:50
50:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:50
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any suppl…
…
continue reading
1
113 Davey Blackburn | Trust Through Loss
59:15
59:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
59:15
Redirected is back with an awesome conversation featuring Davey Blackburn, the author of 'Nothing is Wasted' and the founder of Nothing is Wasted Ministries. Davey hosts the 'Nothing is Wasted Podcast,' which has over 300 episodes and more than 3 million downloads. You can purchase the book here ▶ https://www.nothingiswasted.com/book If you haven’t…
…
continue reading
1
The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage
58:12
58:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:12
Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alcohol-free challenge which has inspired over 100,000 people to transform their relationship the alcohol. He is also a master practitioner of NLP and is one of only a few coaches to hold a Masters degree …
…
continue reading
1
4 Health Foundations For Staying Healthy When Your Busy
20:39
20:39
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
20:39
This episode wraps up our final podcast on this series of summarizing eating habits for busy clients Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic. So, what do you do to stay healthy if this you? Listen i…
…
continue reading
1
Koereyelle Mallard "How Childhood Experiences Shape Our Adult Relationships"
56:59
56:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:59
In this candid conversation, we discuss: The impact of childhood experiences on adult relationships The importance of emotional intelligence and healing How to break generational curses and become better parents The significance of community and social connection in resilience The challenges of being a sensitive person in a world that often dismiss…
…
continue reading
1
Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede
58:15
58:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:15
Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. Today on the show we discuss: how nutrition impacts mental health, types of foods to include t…
…
continue reading
1
Makini Smith "Healing Mother Wounds"
32:21
32:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
32:21
In this week's episode, we delve into the concept of Mother Wounds, highlighting the deep emotional, mental, and spiritual trauma that can arise from inadequate maternal support and love. This trauma can result in low self-esteem, attachment issues, and emotional challenges, which may persist across generations, affecting self-identity and relation…
…
continue reading
1
How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr
51:49
51:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:49
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality…
…
continue reading
1
"Healthy Eating on the Move: Navigating Restaurants, Takeout, and Travel"
11:46
11:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
11:46
Eating on the go is part of life, but it doesn't have to derail your health goals! Whether you’re grabbing takeout or dining out, making smart choices comes down to a few key principles. Here’s how you can stay on track without feeling like you’re giving up the foods you love. In todays podcast Blake give 4 great tips for staying on course with you…
…
continue reading
1
How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis
1:02:19
1:02:19
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:02:19
Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma and discovering your life’s purpose. Today on the show we discuss: how to understand the human psyche and improve your relationship with yourself, why understanding your childhood is crucial for changi…
…
continue reading
1
How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz
54:23
54:23
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
54:23
Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …
…
continue reading
1
How To Eat Healthy When Your Busy - with guest Michael Bann
47:26
47:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
47:26
Blake Interviews guest Coach Michael Bann. Michael has 17yrs of remote coaching experience with clients varying from training for Military Special Forces to everyday soccer Mom's. Learn on this podcast: - How to think about nutrition when traveling - What is the most important part to focus on - Mindset for how to get back on your training and nutr…
…
continue reading
1
Regina Gwynn "Embracing Entrepreneurial Freedom for Personal Growth"
45:52
45:52
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:52
Regina Gwynn co-founded Black Women Talk Tech, an organization that supports and encourages black women to build billion-dollar businesses. Recognized as one of the hundred most influential women by Entrepreneur magazine and one of the top ten women in tech by Essence magazine, Regina knows firsthand the challenges and opportunities black women fac…
…
continue reading
1
The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano
1:06:05
1:06:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:06:05
Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…
…
continue reading
1
Doug Bopst "How Small Wins Transform to Big Goals"
52:45
52:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:45
Doug Bopst is a personal trainer and author who transformed his life after facing challenges as a former felon and drug addict. Doug shared his inspiring journey of overcoming adversity, starting from his childhood experiences of divorce, bullying, and addiction. He highlighted the importance of social connection, resilience, and post-traumatic wis…
…
continue reading
1
A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti
1:05:21
1:05:21
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:05:21
Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact of life stressors and trauma. Today on the show we discuss: how to assess the state of your mental health and know if something is off, hidden signs of mental health issues, how trauma changes the bra…
…
continue reading
1
How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate
56:26
56:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:26
Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…
…
continue reading
1
From The Streets To Millionaire: The Story Of Derrick Hayes
50:04
50:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
50:04
Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since expanded to multiple locations and franchises across several states. Dubbed the "Colonel Sanders of Cheesesteaks” by Forbes Magazine, Hayes has revolutionized the fast-casual dining landscape with his …
…
continue reading
1
Sandra Mikulic "A Path to Self-Acceptance Through Running"
51:32
51:32
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:32
Sandra's journey to healing through running began at the age of 43, driven by a desire to break free from the childhood limitations imposed by her body size. Viewing her running journey as a powerful tool for healing and self-discovery, Sandra found solace in the rhythm of her strides, even during challenges like her daughter's graduation during Co…
…
continue reading
1
How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter
57:55
57:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:55
Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcissistic abuse. Today on the show we discuss: the easiest way to detect narcissism, signs you’re dating a narcissist, the truth about things like gaslighting and love bombing, common misconceptions abou…
…
continue reading
1
Dr. Chinwé Williams "Unveiling the Truth About Anxiety Beyond the Spiral"
51:10
51:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:10
In this episode, Dr. Chinwe Williams, a highly regarded trauma therapist and author, shared her journey and the inspiration behind her work in trauma and anxiety therapy. We discussed the importance of social connection, resilience, and post-traumatic wisdom in healing. Dr. Williams highlighted the significance of validating emotions, focusing on h…
…
continue reading
1
How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman
1:05:43
1:05:43
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:05:43
T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
…
continue reading
1
How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola
55:29
55:29
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
55:29
Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athletes optimize their brain health and performance. Louisa's world class methods help improve people improve neurocognitive function, brain performance and overall quality of life. Her mission is to inspi…
…
continue reading
1
"Assess to Progress: Why Fitness Tests are Crucial in Program Design"
10:37
10:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
10:37
In this episode Conner and Blake talk about the importance of assessment. We layout our assessment principles and how we tailor our test specifically to the client and their goals. We go over: 1) keys to good assessment tests 2) How often we assess clients 3) What look for in the assessment 4) How we prioritize program design from assessment…
…
continue reading
1
Marina Billinghurst "Transformative Healing Through Creative Expression"
58:14
58:14
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:14
Marina Billinghurst is an accomplished artist, fashion designer, and author who has made a significant shift from corporate fashion to promoting slow fashion through her line of luxury dusters, scarves and home decor. She is deeply committed to ethical and sustainable practices, using her art to inspire beauty, positivity, and connection, thus fost…
…
continue reading
1
Former #1 Porn Star: The Harsh Truth About Sex, Love, Porn, Dating & OnlyFans | Brittni De La Mora
1:01:03
1:01:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:01:03
Brittni De La Mora is a former adult film star, wife, mother and a leading advocate for helping others recover from porn addiction. At the pinnacle of her career in the adult entertainment industry, Brittni had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time we…
…
continue reading
1
Why Visceral Fat Is So Dangerous & What You Can Do About It | Dr. Sean O’Mara
1:12:45
1:12:45
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:12:45
Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization. Dr. O'Mara and his team used cutting-edge dat…
…
continue reading
1
Rozella Haydée White "Reframing Religious Beliefs for Emotional Wellness"
58:18
58:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
58:18
Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…
…
continue reading
1
36 Harsh Truths I Know At 36 But Wish I Knew When I Was 20
36:44
36:44
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
36:44
In today’s episode, I share 36 brutally honest lessons that I wish I knew when I was 20. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who are looking for mindset shifts to transform their lives and my hope is that this episode will help provide some guidance, inspiration and direction. …
…
continue reading
1
Neuroscientist Reveals How To Maximize Manifestation & Turn Your Dreams Into Reality | Dr. James Doty
1:06:26
1:06:26
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:06:26
James R. Doty, M.D. is a Stanford neurosurgeon and neuroscientist and the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. Dr. Doty is also a NYT best selling author and one of the world’s leading experts on the highly popular subject of manifestation. Today on the show we discuss…
…
continue reading
1
Amanda J Samuels "Rediscovering Identity through Self-Love and Resilience"
55:30
55:30
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
55:30
Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…
…
continue reading
1
Is Social Media Ruining Your Mental Health? - How To Transform Your Online Life | Bailey Parnell
1:01:00
1:01:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:01:00
Bailey Parnell is a world-renowned speaker, pioneer in the field of digital wellbeing, and the Founder & CEO of SkillsCamp, a soft skills development company. Her TED talk about social media and mental health has been seen by over 4 million people and she is currently earning a Doctorate of Education exploring generative AI and human skills develop…
…
continue reading
1
"Elevate Your Training: Principles and Fun in Program Design"
31:48
31:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
31:48
Conner & Blake go over.... - What is Progressive Overload - How we keep principles and dress up programing to make it more fun. - When to implement Hypertrophy cycles, Accumulation, and Intensification Listen in as we give real life examples of how we program for clients so they can look, feel, and move like athletes again.…
…
continue reading
1
Diet & Health Habits To Burn Fat, Build Muscle & Increase Longevity | Mark Sisson
57:56
57:56
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:56
Mark Sisson is a renowned health and fitness expert, NY times best selling author, and entrepreneur. He’s best known for innovating the "Primal" movement. Today on the show we discuss: The top mindset shifts he’s made to help him stay young, what’s actually most important when it comes to diet and exercise, Mark’s thoughts on the biohacking movemen…
…
continue reading
1
Bianca Alba "Healing Through Travel"
42:46
42:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
42:46
In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…
…
continue reading
1
How To Train Yourself To Destroy Negative Beliefs & Reprogram Your Subconscious Mind | Peter Crone
59:50
59:50
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
59:50
Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beliefs and reprogram their subconscious mind so that they can reach their full potential. His clients have included world class entertainers, elite professional athletes and top level business executives…
…
continue reading
1
How To Fix Your Diet & Lifestyle To Heal Your Skin, Reverse Aging & Stay Young | Dr. Anthony Youn
1:01:37
1:01:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:01:37
Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a c…
…
continue reading
1
Ozempic Expert: Weight Loss Miracle Drug Or Recipe For Disaster? | Dr. Tyna Moore
1:04:11
1:04:11
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:04:11
Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N…
…
continue reading
1
Jessica Robinson Grant "The Transformative Role of Therapy in Mental Health"
52:51
52:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:51
Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…
…
continue reading
1
A Powerful Story Of Sobriety, Resilience, Redemption & Transformation | Brittany Jade
1:09:05
1:09:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:09:05
Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years. Today on the show we discuss Brittany’s inspiring story of overcoming addiction and chat about things like: the problems that alcohol solved for her and how it nearly ruined her life, how Brittany continued to stay relentless after relapsing multiple…
…
continue reading