A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Audio sermons by the Timberland Drive church of Christ in Lufkin, Texas
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Podcast by Olivia Lufkin
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Welcome to Covenant Presbyterian Church in Lufkin, Texas.
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Ah, education…a world filled with mysterious marvels. From K12 to Higher Ed, educational change and innovation are everywhere. And with that comes a few lessons, too. Each episode, EduCast3000 hosts, Melissa Loble and Ryan Lufkin, will break down the fourth wall and reflect on what’s happening in education – the good, the bad, and, in some cases, the just plain chaotic. This is the most transformative time in the history of education, so if you’re passionate about the educational system and ...
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Footnotes is a weekly podcast of Keltys First Baptist Church in Lufkin, Texas. Visit us at keltys.org for more information.
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Welcome to the Podcasting Home of Carpenter's Way Church located in Lufkin, TX.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Professional photographers Greg Patterson and Sharon Ford of G. Patterson Photographic Studio and Gallery. Specializing in Senior Portrait Photography capturing unique and breathtaking images that capture the seniors true self. Located in Nacogdoches, Texas and serving all of East Texas including Lufkin, Center, Jacksonville.
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The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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The Podcast for Podiatrists - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioident ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Hosted by comedian/writer BRANDON DEEBIASE and sometimes the young business guru IZZY M. this podcast is as manic as it gets. With no particular goal in mind EXPOSURE THERAPY goes from silly to sometimes uncomfortably vulnerable. Exposure Therapy explores the hurt and the healing, the successes and the failures, the wins and the losses (lessons). This is a no judgement zone. Well never mind. We judging like a mother f***** over here.
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Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if you’re looking for a safe space to have honest conversations—you’re in the right place! Tune in ...
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Ditch the Meds with Lifestyle Changes, with Dr. Robert Lufkin
24:20
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24:20
Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription …
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by Reagan McClennyDe către Reagan McClenny
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by Our MembersDe către Our Members
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by Our MembersDe către Our Members
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Can rapamycin be the key to unlocking a longer, healthier life? Join us as Krister Kauppi, a dedicated health and longevity enthusiast, shares his captivating journey from a personal health scare to discovering the potential of rapamycin as an alternative to intermittent fasting. We delve into the science behind this intriguing compound, focusing o…
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Building Meaningful Professional Learning
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In this episode of Educast3000, Melissa and Ryan interview Michelle Lattke, the Senior Director of Learning Services at Instructure. They discuss the creation and success of the Canvas Certified Educator Program, a professional development platform that offers certification for educators. Michelle shares her background as an educator and instructio…
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Levemir Discontinuation Crisis: Alison Smart Fights for Insulin Choice 160
45:28
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45:28
In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in…
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Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte
57:05
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith
6:09
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If you feel stuck with weight gain, night sweats, and hormonal imbalances despite your efforts to eat healthy and exercise, then you are not alone! Hormone detoxification may be the missing piece in your health puzzle. In this episode, Kela Smith brings a wealth of knowledge on detoxing estrogen through diet and lifestyle. She shares how she delves…
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How to Detox Estrogen and Prevent Hormone Imbalances, with Kela Smith
6:09
6:09
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6:09
If you feel stuck with weight gain, night sweats, and hormonal imbalances despite your efforts to eat healthy and exercise, then you are not alone! Hormone detoxification may be the missing piece in your health puzzle. In this episode, Kela Smith brings a wealth of knowledge on detoxing estrogen through diet and lifestyle. She shares how she delves…
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Bona Fide Bone Grafting [Summer Break Series Episode 4]
58:23
58:23
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This Summer Break Series featues Dr. Greg Steiner, an expert in bone grafting. In this episode, Dr. Steiner will discuss: - The basics of bone grafting and its applications - Latest advancements in bone grafting techniques - Common misconceptions about bone grafts and their incorporation Join us for this informative conversation that demystifies an…
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by Preston NicholsDe către Preston Nichols
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Targeting the Brain in Gut-Brain Disorders with Dr. Laurie Keefer, PhD | MGC Ep. 76
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In this episode of the MGC podcast, I speak with Dr. Laurie Keefer, a Health Psychologist and Professor of Medicine and Psychiatry at the Icahn School of Medicine at Mount Sinai in New York City. Dr Keefer’s scientific contributions include the development and implementation of self-management and behavioral intervention tools, known as brain-gut b…
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by Reagan McClennyDe către Reagan McClenny
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by Our MembersDe către Our Members
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This week we explore the secrets of our DNA and take control of our health destiny as we join Dahlia Attia-King, the innovative CEO of Panacea, as we examine the transformative potential of clinical-grade gene sequencing. We delve into how this technology eclipses the consumer-grade genotyping you might know from popular companies like 23andMe, off…
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The Ancient Skincare Secret You Need to Know - Charles Mayfield 159
1:06:14
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Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps: 00…
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HRV and Vagus Nerve {Pulsetto CEO}
57:36
57:36
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57:36
In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Tropical Bird Courtship: Insights Into Sex Hormones & The Brain with Barney Schlinger, PhD | MGC Ep. 75
53:09
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In this episode of the Mind Gut Conversation podcast, I talk to Dr. Barney Schlinger, a passionate naturalist, incredible scientist and author of the recently published book, The Wingsnapppers: Lessons from an exuberant tropical bird. Dr. Schlinger is a Professor in the Departments of Integrative Biology and Physiology, in the Department of Ecology…
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Is Your Mouth Killing You [Summer Break Series Episode 3]
1:07:22
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This episode features Dr. Tom Levy, a board-certified cardiologist and expert on the connection between oral health and systemic wellness. In this episode, Dr. Levy will discuss: - How oral health affects your entire body - The link between gum disease and chronic illnesses - Practical tips for improving your oral hygiene routine Don't miss this en…
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1
Ditch the Meds with Lifestyle Changes, with Dr. Robert Lufkin
24:20
24:20
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24:20
Have you been told to just take a pill and live with chronic diseases for the rest of your life, without seeing the results you desire? The frustration of not feeling your best despite following conventional advice can be disheartening. But what if there's a way to take control of your health and feel amazing without relying solely on prescription …
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by Harold HancockDe către Harold Hancock
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by Reagan McClennyDe către Reagan McClenny
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Vegetable oils: Friend or foe? | Dr. Cate Shanahan
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44:26
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Vegetable oils are sometimes referred to as seed oils because they come from the seeds of plants. The most commonly used include corn, soybean, canola, palm, peanut, safflower, and sunflower oil. They are widely touted as an alternative to butter, but Dr. Cate Shanahan, a physician-scientist, challenges the notion that these oils are a heart-health…
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This week we discuss the secrets to safeguarding your child’s health with insights from Dr. Michael Goran, a leading authority in pediatric nutrition and obesity. Discover the unsettling truths about added sugars and their profound impact on children’s cognitive abilities, mental health, and risk for chronic diseases such as type 2 diabetes and fat…
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Navigating AI in Education: Ethical Use, Guidelines, and Positive Impact
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In this episode of the Educast 3000 podcast, the hosts discuss the ethical use of AI in education. They are joined by Sidh Oberoi, head of the partner program at Instructure, and Claire Pike from Anglia Ruskin University. They explore the balance between equipping students with AI skills for the future workforce and ensuring that academic credit is…
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Bronson Dant: The Power of Emotional Awareness in Your Health Journey 158
49:01
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49:01
Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs. Key Takeaways: Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvements Understa…
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Cancer Prevention & Understanding {Preneuvo CEO}
51:34
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51:34
Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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by Reagan McClennyDe către Reagan McClenny
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Time to Start Mobilizing Your Stem Cells [Summer Break Series Episode 2]
1:11:13
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We're excited to announce this episode of the Pod of Inquiry Spelunker Summer Break Series featuring Christian Drapeau, a pioneer in stem cell research. Christian will discuss his groundbreaking work on stem cell mobilization and its potential implications for health and medicine. In this episode, you'll learn about: The basics of stem cell mobiliz…
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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
27:09
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27:09
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
27:09
27:09
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27:09
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again! In this episode, Zora Benhamou, a gerontologist and host of the Hack My …
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by Preston NicholsDe către Preston Nichols
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by Reagan McClennyDe către Reagan McClenny
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Ever wondered how you can naturally boost your testosterone levels and enhance your overall well-being? Join us as we welcome Dr Jacy Folkers, a seasoned chiropractic and functional medicine expert, who shares transformative insights into the vital role of testosterone in men's health. Discover how symptoms like low energy, poor sleep, and depressi…
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What Ancient Diets Teach Us About Health and Longevity | Suze Alexander #157
1:00:36
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1:00:36
Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health. In this fascinating discussion, Suzanne shares her firsthand experiences living…
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Do You Have Cortisol Belly? with Lacey Dunn
50:46
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50:46
Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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7:25
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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7:25
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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by Reagan McClennyDe către Reagan McClenny
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by Reagan McClennyDe către Reagan McClenny
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How The Microbiome Influences Our Risk of Viral Infections with Jennifer Fulcher, MD PhD | MGC Ep. 74
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In this episode of The Mind Gut Conversation, I speak with Dr. Jennifer Fulcher, an Associate Professor in the Department of Medicine, Division of Infectious Diseases at UCLA, and a rising star in the Goodman Luskin Microbiome Center at UCLA. Her research is supported by the National Institute of Allergy and Infectious Diseases, National Institute …
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Plasmalogens and Alzheimer's: Reversing Alzheimer's [Summer Break Series Episode 1]
52:48
52:48
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We're excited to announce the Spelunker Summer Break Series episode of the Pod of Inquiry podcast featuring Dr. Dayan Goodenowe. Dr. Goodenowe will be discussing his groundbreaking research on plasmalogens, a class of lipids with potentially significant implications for human health and breaking Alzheimer’s disease. In this episode, we'll explore: …
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by Preston NicholsDe către Preston Nichols
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Healthcare Mo-Ments That Matter with Geoffrey Smith
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Geoffrey leverages a diverse 25+ year career in Human Capital Management, specializing in employee engagement, leadership development, and culture change initiatives in the workplace. His journey has ranged from working for the corporate industry leader, to building his own entrepreneurial start-up from the ground up, Currently he supports innovati…
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This week we explore the secrets to living a longer, healthier life with our special guest, James Strole, co-owner of People Unlimited and director of the Coalition for Radical Life Extension. With a dedication spanning over five decades, James takes us through his inspirational journey from skepticism to becoming a leading advocate for super longe…
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Time is running out. But are we ready to deliver lifelong learning?
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In this episode, Ryan and Melissa interview Mark Bramwell, the Director of Strategic Digital Partnerships at Oxford. They discuss the importance of green skills and ESG (environmental, social, and governance) in today's world. Mark emphasizes the need for strong leadership, effective communication, analytical skills, and innovation in driving the g…
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Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156
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59:08
What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a pow…
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Understanding CGM Data with Paul Kolodzik MD
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47:26
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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