show episodes
 
Artwork
 
Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
  continue reading
 
Artwork
 
Being an educator is not like other jobs. You put your whole self into it – it’s soul work. Each episode, we bring you insights, techniques, and strategies rooted in research that you can put into practice in your K-12 classroom right away. Host Rachel Logan (in education for 16 years and counting) uses interviews, great questions, and stories from her experiences in the classroom to make content come to life. Produced by the Sourcewell Education Solutions team.
  continue reading
 
The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong provides an evidence-based, multi-tiered solution to support whole child success. Curricula and trainings that improve behavior, increase safety, and support mental health. For more information visit our website: characterstrong.com
  continue reading
 
School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica.
  continue reading
 
This Social Emotional Learning (#SEL) podcast shares actionable wisdom from the global community of inspiring teachers and parents. Featuring fresh, effective perspectives and practices designed to equally benefit students, teachers, community. Episodes always include: • Solution-oriented insights around: emotions, thinking skills, empathy, trust, social justice, and much more • Research-based • Experience-validated • Actionable advice Especially helpful for, but not limited to, ECE (early c ...
  continue reading
 
Welcome to the THRIVEinEDU podcast where learning happens and random thoughts related to all things education are shared. Listen in each week as I talk about some of the emerging trends and topics in education. Topics include Artificial Intelligence, AR/VR, Global Collaborations, Preparing Students for the Future, PBL, SEL, Coding, NFTs, Metaverse, Web3, the Power of PLNS, and more.
  continue reading
 
Shifting Schools is a thought-provoking podcast that explores the latest trends, strategies, and tools in K-12 education. Hosted by educators Jeff Utecht and Tricia Friedman, the podcast provides a platform for teachers, administrators, and education thought leaders to share their experiences and insights on how to improve teaching and learning. From innovative approaches in classroom management to leveraging technology for personalized learning, Shifting Schools tackles the most pressing is ...
  continue reading
 
A podcast for teachers, school counselors and educators who are looking for additional SEL resources and encouragement from others on the same path. The Mind Trek SEL Program is uniquely crafted by our staff with over 54 years of combined public service and counseling expertise. Let's talk SEL! The Mind Trek SEL Program is an engaging, trusted, standards-aligned, Social Emotional Learning curriculum for 7th through 12th grade, giving students the tools for self-awareness, social awareness, m ...
  continue reading
 
Black SEL is about acknowledging the ways that SEL competencies have been present in black communities long before the designation or study of social-emotional learning. In this seasonal podcast, we open up a safe space for black thought leaders and change-makers to share their experiences, and expertise all while highlighting key Social-Emotional Skills. Through each episode, we showcase the variety and depth of the Black SEL experience by making SEL relatable, tangible, and sustainable in ...
  continue reading
 
Artwork

1
haha yeah

hyperlink and sel

Unsubscribe
Unsubscribe
Lunar
 
hyperlink and sel (two users of web site ) are here to have a delightful little sort of discussion :) it is show about making it all up as you go along while keeping a bit of a smile on your face and making sure to say haha yeah
  continue reading
 
Artwork

1
Parents' Rights Now!

Suzanne Gallagher

Unsubscribe
Unsubscribe
Săptămânal+
 
PARENTS’ RIGHTS IN EDUCATION We represent millions of voices standing up for families, united for natural parents’ rights in the K-12 education system. Local control, where school boards set policies honoring all students, and families must be restored. We reject any indoctrination of school children with extreme pedagogy. We support the proper role of K-12 academic education, focused on core skills, and preparing students for success. We reject controversial sexualization and racist doctrin ...
  continue reading
 
Welcome to the B Well Club Podcast, your essential guide to conquering burnout and managing stress sustainably while navigating the high-powered world of careers. Hosted by Bithiah, a passionate advocate for holistic wellness and nutrition, this podcast is tailored to empower working women on their journey towards personal and professional fulfillment. In each episode, we explore the transformative power of nutrition, holistic wellness practices, and soft skills to help you thrive in your ca ...
  continue reading
 
Artwork
 
Tch Talks brings together educators from the Teaching Channel community engaged in the daily practice of helping young people learn. Tune in to these conversations to discover ways to improve your practice, gain insights into the profession, or simply spark your own imagination.
  continue reading
 
Are you a caring, creative educator in need a little inspiration? Join Elizabeth Peterson as she discusses ideas, strategies and techniques of how the arts can inspire YOU, your students and be used as a powerful tool for social-emotional learning (SEL) through SEAL: Social-Emotional Artistic Learning.
  continue reading
 
Artwork

1
Moments for Myself

McGraw Hill School

Unsubscribe
Unsubscribe
Lunar
 
Hey parents and educators, in these unprecedented times, social and emotional learning skills are a high priority in education. But where to get started? And how do you make the most of those teachable “moments”? In each episode of this limited series podcast, we break down a different SEL competency—self-awareness, self-management, social awareness, relationship skills, and responsible decision-making—by interviewing teachers, administrators, guidance counselors, and nonprofit leaders. Thei ...
  continue reading
 
This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
  continue reading
 
Forest Focus is the Nottingham Forest podcast hosted by Matt Davies featuring ex-players Garry Birtles, Lewis McGugan, Kelvin Wilson and David Prutton, broadcaster Darren Fletcher and fans including Emily Anderson, Greg Mitchell, Mark Sutherns, Mikey Clarke, Michael Temple and Pete Blackburn. We'll have at least four shows a week during the season including match previews and reviews, interviews and news updates.
  continue reading
 
Artwork

1
Truettes

tuck shop ladies

Unsubscribe
Unsubscribe
Lunar
 
Australian folk music troubadours, Tuck Shop Ladies get down to the nitty gritty of what makes us tick. There are deeply exposing games, light refreshments, and the odd appearance from Ruby the dog. They even squeeze in a good ol' sing-a-long before they leave the tuck shop.
  continue reading
 
Welcome to the “Gthang” podcast. My greatly admired nickname is Gigi, actual name is Giselle. (Ji-sel) I would love for you guys to take a listen as I talk about my life and give you the real shit that we all think about but don’t say. Maybe you learn a thing or two but I simply just want you to relate and not feel alone. Take something good from this. Stay blessed, positive and always stay motivated. 💯
  continue reading
 
Artwork

1
Embrace and Restore

Dr. Dianna Davis Smith. Social-Educator

Unsubscribe
Unsubscribe
Lunar
 
Welcome to "Embrace & Restore," the podcast dedicated to empowering and nurturing educators in the essential realms of Social Emotional Learning (SEL) and Restorative Practices (RP). Dr. Dianna Davis-Smith, your host, is here to guide you through this transformative journey, offering insights, training, and workshops to support your growth as an educator and advocate for SEL and RP. Episode Format: Weekly Sessions: Tune in every week to gain valuable insights, strategies, and resources. Thou ...
  continue reading
 
The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
  continue reading
 
Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
  continue reading
 
Artwork

1
Leading Equity

Sheldon L. Eakins, Ph.D. Leading Equity podcaster

Unsubscribe
Unsubscribe
Lunar+
 
This podcast focuses on supporting educators with the tools and resources necessary to ensure equity at their school. On this podcast, listeners can expect to hear interviews and stories from voices of equity in education today.
  continue reading
 
The Teachers Teaching Teachers Podcast (Triple T) is where real educators come together to share ideas, swap stories, and spill the tea on what’s working in the classroom. Hosted by Cassi Noack, each episode offers practical tips, heartfelt conversations, and a sense of community for teachers everywhere.
  continue reading
 
Artwork

1
Counselor Chat Podcast

Carol Miller, School Counselor

Unsubscribe
Unsubscribe
Săptămânal
 
Counselor Chat is a podcast for School Counselors. If you're looking for inspiration, collaboration, easy to implement strategies and a bit of joy, you'll want to listen along with your host, Carol Miller from Counseling Essentials. Share in some real talk and get tips, tricks and learn about tools of the trade with Carol and listen in as she interviews other school counselors who are experts in the field as they share their advice and enjoy a few laughs.
  continue reading
 
Artwork

1
Dyslexia Solutions

Dr. Marianne Cintron

Unsubscribe
Unsubscribe
Lunar
 
Interviews and podcasts to discuss how we can help parents to work with dyslexic students. Dr. Marianne Cintron, founder of Dyslexia Solutions, wants to bring peace to parents' homes by helping their dyslexic children read, so they can build their self-esteem, unlock their genius minds, and realize their full potential!
  continue reading
 
This podcast is for teachers who are passionate about working with multilingual learners. Some links are Amazon Affiliate links. The podcast receives a tiny commission at no expense to buyers.
  continue reading
 
Artwork

1
The Dark Side of the Rainbow

Gays Against Groomers

Unsubscribe
Unsubscribe
Săptămânal
 
Gays Against Groomers presents The Dark Side of the Rainbow. A new podcast discussing the fervent attack on your kids coming left, right and center for their identity, paradigm and innocence. Gays Against Groomers is an organization standing against the indoctrination, sexualization and mutilation of children done in the name of LGBTQIA+ inclusiveness.
  continue reading
 
Artwork
 
Visions of Education is an education podcast where education professor Dan Krutka and high school social studies teacher Michael Milton have conversations with educators to discuss their big ideas in education. VoE also partners with the National Council for the Social Studies (NCSS) and associated groups to provide the latest from classroom teachers, education, professors, and researchers on social studies education.
  continue reading
 
Artwork

1
NASP Dialogues

National Association of School Psychologists (NASP)

Unsubscribe
Unsubscribe
Lunar
 
The National Association of School Psychologists (NASP) brings you essential conversations in school psychology, with episodes covering everything from mental health and crisis prevention to strategies for promoting equity and inclusion in schools. Each podcast offers expert perspectives and practical advice to help school psychologists and educators navigate the challenges of supporting student well-being.Listen on Apple Podcasts for insights you can use to stay informed and enhan ...
  continue reading
 
Artwork

1
Open with Emma Campbell

Pretty Fire Audio Productions

Unsubscribe
Unsubscribe
Lunar+
 
In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
  continue reading
 
Mission Statement: Our mission is to explore the hidden stories, innovations, and ideas that shape the landscapes around us. Through in-depth conversations with designers, planners, and visionaries, we delve into the art, science, and impact of landscape architecture. Each episode seeks to uncover how the spaces we design reflect our values, influence our lives, and transform our world. With curiosity and nuance, we aim to make the invisible elements of landscape architecture visible—connect ...
  continue reading
 
Loading …
show series
 
NASP President, Peter Faustino, discusses the national landscape surrounding Social Emotional Learning with CASEL’s Vice President of Policy, Lakeisha Steele. In their conversation, Lakeisha shares what school psychologists can do to promote the value of Social Emotional Learning even in areas where there is opposition to its inclusion in school cu…
  continue reading
 
Nottingham Forest are sweating on the fitness of goalkeeper Matz Sels after he withdrew from the Belgium squad with an adductor injury ahead of their Nations Leagues games. There is better news when it comes to Morgan Gibbs-White though after his injury against Chelsea, while Ola Aina has been linked with Roma. We'll discuss all that and hear from …
  continue reading
 
This edWeb podcast is sponsored by Teachstone. The webinar recording can be accessed here. Many educators understand that social-emotional learning (SEL) and academic development are connected, but we often think of teaching literacy and building relationships with students as separate responsibilities. Time-strapped teachers have a lot on their pl…
  continue reading
 
Send us a text I am so excited about today's guest, Heather Bookstaver! With over 33 years of experience, Heather is a true veteran of the classroom and a second-generation teacher who’s been teaching in the very same district where she grew up. We talk about her incredible journey—teaching alongside her parents and even her spouse—and how she’s na…
  continue reading
 
Welcome to another episode of "The Dark Side of the Rainbow," a Gays Against Groomers production hosted by Robert Wallace. In this episode, we delve into the controversial topic of social-emotional learning (SEL) with our specialized guest, Lisa Logan. Lisa Logan, a mom of three and a vocal critic of SEL, shares her journey from attending school bo…
  continue reading
 
In today’s episode, I’m diving into something that I know so many of us struggle with—how to fit everything into our school counseling program. With all the different awareness months, SEL lessons, and building needs, it can feel like we’re being pulled in a million different directions. And let's be honest, sometimes it just feels like too much. K…
  continue reading
 
In this episode, we are joined by Lara Adekoya, the inspiring CEO and founder of Fleurs et Sel Bakery, as we revisit our live show in honor of National Black Business Month. Lara shares her remarkable journey of transforming her baking hobby into a thriving business during the height of the COVID-19 pandemic. Her story is one of transformation, com…
  continue reading
 
Embrace the power of slowing down with our latest meditation, "Slow is Smooth, and Smooth is Fast." Inspired by the wisdom of mindful, unhurried movement, this session guides you to connect deeply, find ease, and let calm flow through each step of your day. Ready to move forward with purpose and peace? #MindfulLiving #SlowAndSteady #FindYourCalm #P…
  continue reading
 
Send us a text In this episode of The Teachers Teaching Teachers Podcast, we’re joined by Teresa Kwant, a former 6th-grade teacher and full-time teacher-author, to explore the many ways Canva can transform your classroom. Teresa shares her top tips on how educators can use Canva to make lesson planning quicker, classroom decor more creative, and te…
  continue reading
 
This edWeb podcast is sponsored by Savvas Learning Company. The webinar recording can be accessed here. Every high school student deserves to graduate ready for what’s next. Yet choosing a career and navigating college and an evolving job market can be complicated, even overwhelming. Dual enrollment is a proven solution that not only prepares stude…
  continue reading
 
It's Part 2 of the Small Group Planning podcast episodes. Today I am diving into the planning and implementation of small group counseling. If you didn't catch Part I, I covered the logistics of getting small groups started, but now we will focus on the curriculum development, group structure, and data collection involved in running effective small…
  continue reading
 
The international break is over but Nottingham Forest only have four more Premier League games before the next one! Could those next four games decide the direction the season with three at home against Crystal Palace, West Ham and Newcastle United while the Reds also go to Steve Cooper's Leicester City. Matt Davies is joined by Greg Mitchell, Mich…
  continue reading
 
Tell us whatcha' think! Send a text to us, here! The newest installment of the Monday Briefing covers significant developments in education policy across various states. Suzanne focuses on youth voting rights in New Jersey, the partnership between the Oregon Education Association and the Democratic Socialists of America, a Virginia teacher's settle…
  continue reading
 
In this episode, Jeff Utecht interviews Michelle Kassorla, an associate professor of English at Georgia State University, about using generative AI in higher education. They discuss the importance of teaching AI literacy, the role of AI in the writing process, and the benefits of using AI to support student learning. Michelle shares her insights on…
  continue reading
 
We explore the simple yet profound power of taking a moment to breathe and step back before reacting to moments of offense. This episode invites you on a gentle journey to discover how a mindful pause can transform potential conflicts into opportunities for understanding, growth, and deeper connections. Join us as we learn to navigate life's unexpe…
  continue reading
 
This edWeb podcast is sponsored by Lexia Learning. The webinar recording can be accessed here. This panel discussion explores how the Science of Reading can transform the educational experience for neurodiverse students, including those with dyslexia and IEPs. School administrators gain insights into how evidence-based literacy instruction can redu…
  continue reading
 
This edWeb podcast is sponsored by Lexia Learning. The webinar recording can be accessed here. Emergent Bilinguals (EBs) are far from a monolithic group, encompassing a wide range of experiences and educational backgrounds, including Students with Limited or Interrupted Formal Education (SLIFEs), Long-Term English Learners (LTELs), Recently Arrived…
  continue reading
 
Join host Robert Wallace as he sits down with John and Erin Lee, parents from northern Colorado, who share their harrowing experience with gender ideology infiltrating their child's school. Hear their story of how their daughter was introduced to radical gender theories through an art class, leading to a shocking declaration of transgender identity…
  continue reading
 
Nottingham Forest have been fined £750,000 for their tweet after defeat to Everton at the end of the 2023/24 Premier League season. Forest lost the game 2-0 but were furious after three penalty appeals were rejected by referee Anthony Taylor and VAR Stuart Attwell, now famously tweeting 'Three extremely poor decisions - three penalties not given - …
  continue reading
 
Tell us whatcha' think! Send a text to us, here! In this conversation, Suzanne Gallagher interviews Charles Ellis, a candidate running for State House District 128 in Maine. They discuss Ellis's motivations for entering politics, the importance of parental involvement in education, and the challenges facing the education system today. Ellis emphasi…
  continue reading
 
Today our guest is Barbara Gruener a seasoned consultant, mentor, author, and coach. Barbara sheds light on the significance of names in fostering respectful and compassionate relationships, particularly in school settings. We explore how using names thoughtfully can help nurture a more inclusive and caring environment for both students and staff. …
  continue reading
 
Are you feeling drained and overwhelmed during your workday?This episode is the perfect solution to help you take a few moments to recharge and refresh your mind and body. In this guided meditation, you'll be led through a series of techniques and exercises designed to help you relax and rejuvenate during your work break. With our gentle guidance, …
  continue reading
 
This edWeb podcast is sponsored by Branching Minds. The edLeader Panel recording can be accessed here. Join us for an insightful conversation with experienced superintendents about change management, with a focus on how a Multi-Tiered System of Supports (MTSS) can provide an organizing framework for accomplishing strategic goals. We explore the ess…
  continue reading
 
In this episode of The Writing Glitch, Cheri Dotterer speaks with Kirk Lunde, a special education tutor and former pediatric respiratory therapist. They explore the often-overlooked connection between air quality, sensory processing, and learning challenges, particularly focusing on math and writing difficulties in children. Kirk shares his journey…
  continue reading
 
Henry Winter, one of the most respected football journalists in the country, returns to Forest Focus to discuss Nottingham Forest's strong start the season after he was at Stamford Bridge for the draw against Chelsea. We discuss the players who impressed him, Forest's ambitions for the season, his respect for Nuno Espirito Santo and the Premier Lea…
  continue reading
 
This edWeb podcast is sponsored by Lexia Learning. The webinar recording can be accessed here. Join us for an insightful panel discussion on the neuroscience of learning differences, focusing on how various brains—across different language backgrounds, dyslexia diagnoses, and other reading difficulties—acquire literacy. Explore the latest research …
  continue reading
 
Happy Day, Friend! In this podcast episode I’m chatting with Erik Schlimmer about trauma, mental health, and healing. Erik is an award-winning provider who's held nearly 3,000 sessions with 120 individual clients. He possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Speech Communication with a Public Speaking Concen…
  continue reading
 
Tell us whatcha' think! Send a text to us, here! In this conversation, Suzanne Gallagher discusses the recent vice presidential debate between Tim Walz and JD Vance, highlighting their qualifications and positions on public school policies. She critiques the lack of discussion on critical issues such as K-12 education, religious liberty, and transg…
  continue reading
 
In this episode, we’re tackling one of the most challenging aspects of being a school counselor: navigating difficult conversations with parents. From discussing mental health concerns to addressing student safety, these conversations can be emotional, unpredictable, and downright tough. But with the right approach, you can turn even the most uncom…
  continue reading
 
In this heartwarming episode of Find Your Daily Calm, we dive into the timeless wisdom of self-care: 'You can’t pour from an empty cup.' Join us as we explore how nurturing our own well-being allows us to show up for others with true compassion and presence. We’ll talk about the three essential layers of replenishment—body, mind, and spirit—and sha…
  continue reading
 
Nottingham Forest produced a great performance at Stamford Bridge as they drew 1-1 with Chelsea in the Premier League on Sunday afternoon. Chris Wood gave Forest the lead before Noni Madueke equalised. James Ward-Prowse was sent off after 77 minutes but the Reds held on despite 13 minutes of added time and might have won it through Jota Silva or Ne…
  continue reading
 
Send us a text In this episode, we sit down with Dr. Alissa Levy, a veteran educator and author of Morning Routines for Productive Teens. With over 20 years of experience in education, Dr. Levy has worn many hats—from classroom teacher to Montessori school founder—and she’s here to share her wisdom on how effective morning routines can transform bo…
  continue reading
 
Enjoy this great chat with Josh, creator and founder of Gimkit. An amazing story about his experience in a new high school, teaching himself to code, creating a company, and his path forward to today! And shout out to Jeff Osborn, Josh's mentor. About Josh: Hey everybody! I'm Josh the creator of Gimkit, an online learning game! I attended a project…
  continue reading
 
On today's show we look at Rio Ave, the third club owned by Evangelos Marinakis after he bought 80 percent of the Portuguese top flight team with a vow to invest in a small but proud club which saw the start of current Nottingham Forest boss Nuno Espirito Santo's managerial career. We welcome Albert from the Long Ball Futebol Podcast to discuss his…
  continue reading
 
In this episode of School Counseling Simplified,I am diving deep into the topic of small group counseling. As a small group enthusiast, I'm sharing my expertise on the benefits of small group work and provides a step-by-step guide for school counselors on how to effectively plan and implement small groups from start to finish. This episode is packe…
  continue reading
 
On this episode of The Gaslight Effect podcast, Dr. Robin Stern explores the shadows of manipulation and the journey toward reclaiming our truth with a guest who knows this struggle all too well: Jessi Hersey. Jessi is a queer neurodivergent author and a Pencraft Award winner, featured in Netflix's Escaping Twin Flames docu-series, where she shares…
  continue reading
 
This edWeb podcast is sponsored by SmartLab. The edLeader Panel recording can be accessed here. STEM careers are growing twice as fast as others, making it essential for schools to integrate STEM with real-world learning to prepare students for the future. (Source: U.S. Bureau of Labor Statistics, April 17, 2024) School and district administrators …
  continue reading
 
Tell us whatcha' think! Send a text to us, here! Today's Monday Briefing explores the recent developments in parental rights legislation, particularly focusing on Tennessee's new law that strengthens parental consent in children's healthcare decisions. It contrasts this with California's controversial Safety Act, which has sparked debates over pare…
  continue reading
 
Matt Davies is joined by David Prutton, Michael Temple and Pete Blackburn to discuss all the big talking points from Nottingham Forest's 1-1 draw at Chelsea including James Ward-Prowse's sending off and the great performance from Matz Sels. We'll take stock on the season so far ahead of another international break. 🍻 We're grateful for the support …
  continue reading
 
In this conversation, Jeff Utecht interviews Dr. Dayamudra Dennehy, a community college teacher, about the incorporation of generative AI in classrooms. They discuss the importance of including students in the conversation about AI and the need for a nuanced approach to ethics. Dayamudra shares her project of having students create AI manifestos as…
  continue reading
 
This edWeb podcast is sponsored by UnboundEd. The webinar recording can be accessed here. We all share a vision for meeting the needs of each and every learner, but leading for instructional excellence requires actionable information and routines that drive consistent progress. In this dynamic edWeb podcast, listeners learn how to quickly capture a…
  continue reading
 
Today’s meditation is all about cultivating calm and mindfulness while driving. We’ve all experienced road rage, whether it’s getting cut off in traffic or dealing with a slow driver in the fast lane. But our reactions can have consequences beyond the moment. They can affect our loved ones when we get home. Your foul mood will make them avoid you a…
  continue reading
 
Are you struggling to move on from a past relationship? Join us for "Release and Rise: A Guided Meditation for Moving On from Past Relationships." This meditation is designed to help you release negative emotions, forgive yourself and others, and reclaim your power. Visualize yourself standing on the shore of a calm lake and watch as the ripples sp…
  continue reading
 
Loading …

Ghid rapid de referință