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Make Leveling Up Your Natural State Of Being.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Emotional Intelligence Pawdcast is a weekly show featuring amazing humans and their fantastic four-legged furry friends. In each episode we’ll explore the transformative world of emotional intelligence and empathy guided by inspiring and heartwarming stories about our beloved canines and the impact they have on us. We’ll also discuss and share practical tips and insights on how to cultivate empathy and emotional awareness and regulation.
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Helping you calm the mind in a world full of noise.
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Discussing the physical, mental, emotional, and spiritual impacts that the law enforcement profession has in the individual officer.
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Imagine creating deeper relationships with your visibility and content. Imagine being more authentic online. Imagine up-leveling every part of your business, including marketing, for massive growth to create the dream life you’ve designed. We chat all things growth, like paid advertising, mindset, emotional intelligence, launching, sales, marketing, confidence, creating programs and more. It’s time to elevate! Find out more at www.thevisibilityqueen.com
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Rising Above It All will address our inner challenges to overcome emotions that keep us stuck to unhealthy people and situations. Those situations teach us lessons about ourselves. Learning how to recognize, accept and move forward creates a shift in our awareness. Increasing our awareness will help us to rise above people and situations while keeping the lessons. Therefore, self-care techniques, embracing boundaries, and other topics related to emotional healing as well as giving inspiring ...
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A podcast that sees no bounds when it comes to the evolving discussion surrounding your health and total well-being. Here, we consistently dive into all aspects of what it means to be WELL, with both an open mind and an open heart. You will undoubtedly gain awareness while listening to an array of different perspectives regarding your physical, mental, emotional, and spiritual health. Taking charge of our well-being often requires unlearning much of what we've been taught, and it most defini ...
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others. Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support
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Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!
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We believe Relationship Matters, from humanity to nature, to the larger whole.
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Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
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Welcome to What Lies Buried, a podcast dedicated to shedding light on the often overlooked and misunderstood topic of emotional abuse. Through intimate and heartfelt interviews, we provide a platform for survivors to share their personal stories, offering insight into their pain, strength, and healing journeys. Each episode features a candid conversation with people who have experienced emotional abuse, delving into the complexities of their experiences and the profound impact on their lives ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Manuela and Jorge André joined on a podcast to reflect on both challenges and beauty of dentistry as a profession and its impact on one's lifes, hopes and dreams. Together they try to understand dentists' common struggles and create awareness, communication tools and emotional insights to make dentistry a fulfilling activity while making space for one´s freedom, wonder and creativity in this ride called life.
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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Meaningful Life Quest is a podcast where together we will go on a life changing journey to improve our mindset, self awareness and emotional intelligence. We'll guide you through life's most common blindspots and guide you on how to do the right thing so that you can live a meaningful life with no regrets.
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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“Fix Me, I’m Healed” is all about helping people find a way to move past what holds them back and step into their full potential. In every episode, we dive into common challenges, like emotional reactions or old habits, that can keep us from living fully. This show offers honest conversations and simple, practical insights to support personal growth, self-awareness, and healing. Whether you’re dealing with tough emotions or looking to be your best self, Fix Me, I’m Healed is a space for anyo ...
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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Meditations for Mental Health is a calming, guided meditation podcast hosted by Victoria Mlynko, a Registered Psychotherapist. Each episode is designed to help you manage stress, anxiety, and improve your overall mental well-being. Whether you're looking for mindfulness exercises, relaxation techniques, or tools to navigate emotional challenges, this podcast offers practical support for your mental health journey. Tune in to experience soothing meditations that promote balance, self-awarenes ...
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Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both practical and emotional strategies for dealing with the often-confusing diagnosis of IBS. Each episode delves into the complexities of IBS, offering valuable insights into its potential causes, symptoms, and potential healing solutions. Her goal is to empower you with knowledge, daily tips and tricks, and a deeper emotional awareness to help you regain c ...
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What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Each week, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitation ...
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I have created the Islamic Life Coach School, and this podcast in efforts for you to achieve any and ALL of your goals through high level of self awareness, mind management and emotional intelligence. It is my mission to provide you with the tools that you can use to make your life unrecognizably successful.How do I define success? Success is what you want it to be. These tools can be applied to create success in life, religion, relationships, career etc. YOU define your success and I will t ...
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The Key to Happiness is in Your Hands! Join our Journey of Self-Discovery to Rise above the Matrix, the Triggers, the Subconscious Programming to Realize your Ultimate Happiness, a Life full of Joy, Fulfillment and Meaning. Hosted by Arda Ozdemir, Author of The Art of Becoming Unstuck, Spiritual Mentor and Relationship Coach at Rise2Realize.com.
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Welcome to Heart Detox with Gentle Talks. Here you can enrich your soul and mind with information that takes us on the path of I AM. This podcast is for those that are willing to walk on fire so to liberate their soul from the captivity of human mind and of the old ways of living life. We are transforming into the most beautiful human beings that hold the awareness of Divine Self. Welcome on the New Earth, children of GAIA.
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Part of UMass Boston’s Philosophy Department, the Applied Ethics Center promotes research, teaching, and awareness of ethics in public life. In this podcast, Applied Ethics Center Director Nir Eisikovits hosts conversations on the intersection of ethics, politics, and technology.
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We are solely dedicated to improving the awareness, care, education and support around Chronic Pelvic Pain Syndrome and Chronic Prostatitis. This podcast is for patients, their loved ones and clinicians with an interest in male pelvic pain. In each episode Karl Monahan and Tim Beames (founders of Pelvic Pain Matters) will unpack key topics around this life altering, debilitating, poorly understood condition. We want to create hope and understanding for all of those who face the challenges of ...
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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Welcome to the Pursuit of Me, a podcast focused on bringing awareness and tips to healthy communication in the workplace and in life.
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as ...
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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A Jolting Exploration of How Boundary Setting Creates a Safe Space for You to Heal Emotionally: Part 1
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In this episode, Sarah talks to you straight about when to set boundaries, why to set them, and how emotional immaturity in others can challenge your boundaries. Learn why being defensive is the opposite to healthy boundary setting and why some people confuse boundary setting with being controlling. Boundaries are often challenging to set for those…
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Beyond Basics: How Interoception Unlocks Emotional Awareness | EP 012
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Send us a text In this episode, I explore Chapter 3 of my book, Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions, where we dive into interoception—a crucial but often overlooked sensory system that helps us connect with our body’s emotional signals. Emotions are how we connect with the world and interception is how we sync our bod…
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Non-Invasive Brain-Controlled Robots: A Conversation with José del R. Millán
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In this fourth episode of the series, we are joined by José del R. Millán. Dr. Millán is a professor at the University of Texas at Austin, where he runs the Clinical Neuroprosthetics and Brain Interaction Lab and holds the Linda Steen Norris & Lee Norris Endowed Chair in Neuroengineering in the Chandra Family Department of Electrical and Computer E…
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8. Reclaiming Self-Worth: Speaking Your Truth, Setting Boundaries, and Finding Alignment (with Courtney Thomas)
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"So much of my life was built on armour because I was trying so hard to avoid pain, uncertainty, failure, or rejection. And in the end, I was just holding myself back from my greatness." In this episode, Courtney shares her powerful journey from people-pleasing and self-doubt to discovering the power of true self-acceptance. Reflecting on her early…
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Get Started With Visualization: Tips For Beginners
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Send a text to the show! In this beginner-friendly episode, we dive into simple techniques to help you turn ideas into clear, impactful visuals. Ice Bath Episode About Visualization ⬇️🥶 https://www.instagram.com/reel/C1QRBf5uZKN/?igsh=M3Q2cHl2ZzBieGpp Connect with me on socials! Instagram: https://www.instagram.com/jayy.cope/ TikTok: https://www.ti…
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It’s almost impossible to have no attachments. So what does non-attachment actually mean? Depending on the context, it can be easily misunderstood. But from the Buddhist perspective, it’s not about letting go of what we hold dear—it’s about releasing attachments to outcomes, points of view, and expectations that keep us from fully engaging with lif…
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Beyond Words: Understanding, Adapting, and Code-Switching Across Cultures
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Join us in this episode as we share personal stories of growing up bilingual and juggling cultures. We explore what it truly means to understand people from diverse backgrounds and how we can adapt to make connections more meaningful. From how we code-switch to the many ways we express ourselves in language. We talk about reading between the lines—…
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Recognising and Managing Anxious Thoughts in Chronic Pelvic Pain Syndrome and Prostatitis
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In this episode, the co-founder of Pelvic Pain Matters, Karl Monahan, introduces us to "Anxious Alistair" - a character representing the anxious inner voice that can amplify pelvic pain symptoms. Monahan shares insights on how to recognise Anxious Alistair, understand his role, and manage his influence through mindfulness and facing fears. This epi…
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To understand non-attachment, we first have to understand attachment. It’s a fundamental part of the human experience. We cling not only to what makes us feel good but also to our identities, beliefs, and expectations of how things should be. But how does attachment function in our lives? And how can bringing greater awareness to it help shift our …
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Functional Podiatry: The Bigger Picture Regarding Your Foot Problems and Pain with Dr. Emily Splichal
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Send Vanessa a Text Message In this episode I sit down with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. She is also the founder of EBFA Global, author of the book Barefoot Strong, and CEO/founder of Naboso Technology. With over 23 years in the fitness industry, Dr. Splichal has totally dedicated her medical career towar…
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532 - Making big moves is the reason I've stayed in business since 2015. Join OMNI for your next big move here https://omniqueens.com/ Drop us a message... Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!De către Crissy Conner
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The Exercise Paradox: When More Movement Isn't Better
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Discover why exercise might be reinforcing harmful movement patterns in both you and your dog. Learn how to transform regular activities into healing opportunities through movement awareness, and unlock the secret to more effective, mindful exercise routines that benefit both ends of the leash. Mary introduces the concept of "movement awareness" as…
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Ever feel like you're chasing someone else's definition of success? Like everyone else has the perfect recipe while you're still figuring out your ingredients? In this episode, we explore how success, like the perfect cup of coffee, is deeply personal. Discover how to craft your own authentic version of achievement, free from society's pre-packaged…
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Sound therapies with somatic experiencing
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Clinician Paula Scatoloni returns to the Groundless Ground 6 years later, to share the evolution of her clinical work which now integrates sound therapies and energy medicine techniques along with somatic psychotherapy. This is a fascinating episode covering several kinds of sound modalities, such as: The Safe and Sound Protocol a unique listening …
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64 How to Identify Where You're Stuck
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I’ve been talking to thousands of people in the last fifteen years, and one common theme among all these people was that everyone felt stuck. Even though they knew the feeling, but they didn’t know where they were stuck. So today I thought it’d be a great idea to explore together how we can identify where exactly that feeling of stuckness comes fro…
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Unlock a life of spiritual abundance and fulfillment with insights from the Islamic Life Coach School Podcast. What if you could shift from a constant state of wanting to a peaceful state of having by aligning your mindset with your faith? In this enlightening episode, we promise to guide you on a transformative journey where you'll discover the pr…
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Transparency VS Honesty | Ep. 2 | Fix Me I’m Healed
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In this episode of Fix Me, I’m Healed, we dive deep into the difference between honesty and transparency in relationships. Have you ever felt like someone was being truthful but still hiding something? 🤔 In today’s episode, we explore why people sometimes choose honesty over transparency and how this can affect trust and connection. We’ll discuss r…
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Stuck in Place: Why ADHD Paralysis Happens and How to Move Forward
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In this episode of Authentically ADHD, host Carmen dives into a common but often misunderstood struggle for individuals with ADHD—ADHD paralysis. Carmen breaks down what ADHD paralysis is, why it happens, and how it can leave us feeling stuck and unable to begin or complete tasks. She explores the underlying causes, including executive dysfunction,…
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Set The Foundation & Habits For a Healthy Relationship Part 1 w/ Guest TJ My Fiancé
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In this episode of You First: A Journey to Self, we're kicking off a special two-part series on building a loving, healthy relationship—and I’ve brought my fiancé, TJ, along for this one! We’re talking about the foundational habits and early conversations that have helped us create a strong, connected partnership. From setting intentions together t…
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The story of how I overcome the patterns that kept me in a cage, being prisoner of my own reality. What is mean to live unaware and how painful that can be. The suppression of the feminine with all the power of a wounded masculine that does its best to devote to his own ego and avoiding the pain of his own inner child. A story from surviving to liv…
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Episode 71 Jason Pike Soldier against all Odds
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November is Military awareness and Veterans appreciation month My guest on this episode is Jason Pike, an Army Veteran who overcame incredible odds to serve in the military. Diagnosed with a learning disability at the age of seven and suffering from osteomyelitis, a bone infection that left him unable to walk at nine, Jason faced significant challe…
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Welcome home. ★ Support this podcast on Patreon ★De către Juliana McClane
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Why are we get triggered and what are showing us those moments when emotionally we explod inside. What is the language of them and how can we surrender to that moment. How can we take those triggers and see them as a lesson to show us something inside ourselves. Are you still give energy and emotions when you get triggered or you take a breath and …
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Who are black angels and why we should love them instead of reject them. You, I, one day in this life we were someone else's black angel, we abused verbally or did an act the have hurt someone else in this life. We are the beauty of unity of dark and light. Embrace the teachings of the experiences we have with a dark angel and see beyond the human …
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Body-Mind-Connection - Stress Reduction & Relaxation with Yoga Nidra #6
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Are you ready to dive into some advanced stress reduction techniques? These next sessions will have you actively shaping your practice to fit your unique needs. Over the next three sessions, I'll be your guide as we explore your inner landscape, uncovering your very own personal stress-reducing techniques and tricks. Today, let's start a journey to…
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The Unexpected Truth About Addiction: Is Guilt Holding You Back?
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36:39
Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize th…
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What is this podcast about, something for you?
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We all have something beautiful buried deep inside ourselves. What is your treasure that you are afraid to share with the world. If you don't know yet, here you can find out what is that we all have inside but so afraid to let it out. To express ourselves is powerful because we don't stay limited by our minds that are a human mind perspective, but …
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This week we get to meet Lee and Daisy. Tune in and get to know the guest, Lee, whose background in business and passion for improvement offer valuable insights into personal and professional growth. Lee shares his unique approach to connecting deeply with clients, making a case for how genuine human connection can drive successful leadership and m…
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Musical Roots and Cosmic Connections with Matthew Grube
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Send us a text Meet Matthew Grube, a talented storyteller from Baltimore, whose artistic journey is as eclectic as his musical upbringing. In our latest episode, Matthew takes us on a vivid journey through his life, where the nurturing support of his family and the dynamic influence of skateboarding shaped his creative spirit. We unbox a special de…
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Navigating Life's Dissonance: Lessons from Even After Everything, with Stephanie Duncan Smith
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Join us for a heartfelt episode of the Typology as we welcome author Stephanie Duncan Smith, an Enneagram Four, to discuss her new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. In this episode, we dive deep into the complexities of joy and sorrow, exploring the dissonance that often accompanies our life…
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Becoming Bodhisattvas in a Troubled World
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Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times-- give rise to a growing compassion and wisdom in our world? In this talk we look directly at the angst surrounding the US elections, and explore several powerful teachings and practices that can serve as the catalyst for profound transformation, an…
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Enjoy Freer Shoulders in Ten Minutes
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💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️ Follow along with this video to make riding, grooming, and leading your horse easier and more enjoyable. By understanding the natural connection between your shoulder blade and rib cage, you'll discover how to have lighter, more independent hands - without stretching or str…
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Shadow Work Session: With Deadly Intent
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In this episode of "What Lies Buried," host Karly Latham invites listeners to explore the depths of emotional trauma through a personal shadow work session. Karly shares her own journey of healing, offering insights into the subconscious patterns that keep us stuck and the importance of self-love and self-discovery. As Karly delves into her tarot c…
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Guided Meditation: Remembering Your Spiritual Heart
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16:52
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During times of great collective stress, it’s common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.De către Tara Brach
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Episode 22: How Heat and Cod Liver Oil Can Help IBS Constipation
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Dealing with the symptoms of IBS can be so annoying, time consuming and frustrating to manage. Depending on what type of IBS that you have, the symptoms can vary in degree and presentation. Many women deal with constipation and bloating as the major symptoms of their IBS. Until you’ve experienced these symptoms yourself, it may sound like it’s not …
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The Transformative Power of Forgiveness: Reclaiming Freedom and Self-Love
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What if the key to your personal freedom lies in the power of forgiveness? Join me, Nelieta Hollis, on this transformative episode of "Ways to Win Wednesday," where we unravel the complexities of letting go of past grievances to unlock a future filled with peace and growth. We explore how clinging to old wounds and unmet expectations can weigh down…
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Ep. 46: Strategies for Team Cohesion
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28:36
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In this conversation, Sameer and Ismail discuss the challenges and strategies involved in integrating new employees into established teams. They explore the dynamics of eager new hires, the importance of emotional intelligence, and the need for structured feedback mechanisms to ensure a smooth transition. The discussion emphasizes the balance betwe…
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Inspiration Through Faith & Resilience in the Face of Domestic Abuse & Violence
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In this episode of Rising Above It All, Mildred Muhammad explores the R.I.S.E. pillar of Inspiration by sharing her personal journey of overcoming domestic abuse, finding strength through faith, and empowering others to R.I.S.E. above adversity.
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Super Psyched with Dr. Adam Dorsay
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31:49
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Do you ever feel like something is just....missing in your life? So maybe you buy an expensive car, a new house,change jobs, and yet, there’s still a sense of “not enough”. In his book Super Psyched Dr. Adam Dorsay reveals the secret formula we’ve been overlooking. Have a listen!rk --- Support this podcast: https://podcasters.spotify.com/pod/show/j…
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Enjoy Freer Shoulders in Ten Minutes
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💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️ Learn a gentle exercise that makes playing with your dog more comfortable and enjoyable. By understanding the natural connection between your shoulder blade and ribcage, you'll discover how to throw balls, hold leashes, and play tug with greater ease - without stretching or…
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Welcome. This is a introduction before we move ahead on this channel. If you feel in your heart a curiosity or a feeling that's awaken something in you, then this is for you. Welcome on the New Earth energies that are shared here. ★ Support this podcast on Patreon ★De către Juliana McClane
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7. The Unraveling: My Journey from Self-Doubt to Self-Compassion
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“This chapter of my life was not a midlife crisis. For me, midlife is an unraveling. And, what I’ve learned over the last couple of years is that unraveling is about fulfilling a longing for more self-acceptance and more self-love.” In this solo episode, Fiona Walsh opens up about her transformative journey into Internal Family Systems (IFS) therap…
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Inexperienced Partners | Ep. 1 | Fix Me I’m Healed Podcast
24:33
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The Challenges of Dating an Inexperienced Partner In this episode of Fix Me, I’m Healed, we explore the unique challenges that come with dating an inexperienced partner. From emotional gaps to untested communication skills, navigating these hurdles can sometimes feel overwhelming. We dive into the ups and downs, sharing insights on how to stay grou…
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On Target with Parabellum Training Group
55:02
55:02
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55:02
In this conversation, we talk with Jason and Ed, two experienced law enforcement officers who discuss their backgrounds, the importance of training in concealed carry, and the need for balance in law enforcement careers. They share personal anecdotes about managing stress, dealing with difficult calls, and the significance of having hobbies outside…
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Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being able to have a routine, and the experience of extreme isolation. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi ht…
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The Weight of Worry: Learning to Let Go
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Drowning in a sea of what-ifs and worries? This episode shows you how to sort through the mental noise and figure out which concerns actually deserve your attention. Learn practical ways to turn anxious thoughts into meaningful action - or simply just letting them go. Ready to breathe a bit? Ready to breathe a little easier? Ready to let go of worr…
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