We live in a world of cause and effect. The Self Kindness Effect is working directly with true cause and effect in our lives, and that's what you are believing and perceiving about your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear a song that has always played in the background of your life - that's your song of aliveness that is uniquely you!!