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Content provided by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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The Mindset Mile

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Content provided by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
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167 episoade

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The Mindset Mile

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iconDistribuie
 
Manage series 2846066
Content provided by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell, Aisha Zaza, and Upstarter Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
  continue reading

167 episoade

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