ADHD, Naturally: A New Beginning

ADHD, Naturally: Smart Solutions for Holistic Women

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13d ago 19:59

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Welcome to the inaugural episode of "ADHD, Naturally: Smart Solutions for Holistic Women," where I, Christine McCarroll, a functional nutritionist and certified brain health professional, embark on a mission to unshame women with ADHD and encourage them to embrace their unique qualities. Diagnosed at 44, I share my personal journey and the challenges faced due to a lack of awareness and support for women with ADHD, especially during hormonal changes.

Join me as I recount my experiences and insights into ADHD's impact on both myself and my daughter, particularly through puberty. My background in functional health and holistic hormone balancing has given me a unique perspective on ADHD in women and girls. I emphasize the importance of viewing a diagnosis as a tool for self-compassion and targeted support rather than a limiting label.

This podcast will be exploring the intersection of ADHD, women's hormones, and holistic health solutions. You can improve brain health without conforming to societal expectations, and I'm excited to share this journey with you and provide actionable insights and tools to enhance your everyday life.

184 episoade

#Fitness #Alternative Health #Christine MacCarroll #Alternativehealth #Functionalmedicine #Functionalnutrition #Happiness #Holistichealth #Hormones #Mindset #Mood #Womenshealth #Mental Health #Nutrition