Why You Shouldn't Make New Years Resolutions as an ADHDer

An ADD Woman with Lacy Estelle

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In this episode, host Lacy Estelle shares her perspective on why setting New Year's resolutions as an individual with ADHD may not be the most effective approach. She discusses the challenges of perfectionism, unrealistic expectations, and the importance of seeking God's help in making sustainable changes. Lacy also invites listeners to join her mentorship program for guidance and support, as well as a mindset course centered on Christian meditation and reliance on God. Her earnest prayer is that listeners will prioritize their goals and seek internal transformation, emphasizing the need to align their hearts with God's provision.
Guided Mentorship Program with Lacy Estelle: A personalized one-on-one mentorship with Lacy Estelle for ADHD adult women and mothers to help you gain clarity of your value, navigate the tricky waters of your interpersonal relationships while having ADHD, recognize your weakness without letting them weigh you down, find and build on your strengths, accountability to make habit changes, celebrate successes, and recognize self-sabotage and stop it before it starts. For more information on this limited program, visit https://lacyestelle.com/mentorship/
Reach out to Lacy at:
Email: [email protected]
Facebook group: @anADDwoman
Instagram: @anADDwoman
Website: www.anADDwoman.com
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group

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Capitole

1. Why You Shouldn't Make New Years Resolutions as an ADHDer (00:00:00)

2. Introduction and the focus on ADHD from a Christian perspective (00:00:04)

3. Unrealistic expectations and the perfectionist mindset (00:02:09)

4. The need to prioritize and the role of faith in change (00:05:59)

5. Seeking God's help for true transformation (00:09:00)

6. Change requires self-reflection and facing discomfort (00:10:05)

7. Change starts with the heart and aligning with God's will (00:12:26)

8. Christ grants sight and brings about internal change (00:13:30)

9. The answer to ADHD, anxiety, and depression is the gospel (00:16:07)

10. Embracing God's Plan for Our Lives (00:17:57)

11. Shifting from a Fixed Mindset to a Growth Mindset (00:19:29)

12. Surrendering to God's Will for True Peace (00:22:03)

56 episoade

#Self-Improvement #Lacy Estelle #Fitness #Religion #Christianity #Mental Health #Podcasting Education #ADHD #Female Empowerment #Christian Women #Christian Mental Health #Adhd Adults #Add Adult