New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Content provided by Marc Champagne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Champagne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Behind the Set: Mental Playbooks From Actress & Author Stephanie Szostak
Manage episode 442610890 series 2579763
Content provided by Marc Champagne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Champagne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How does an actress who's shared the screen with Meryl Streep and Robert Downey Jr. handle impostor syndrome? What insights on mental fitness can we gain from someone who's experienced both the highs of stardom and the lows of self-doubt?
Actress and author Stéphanie Szostak / @stephshortstak has graced the silver screen alongside Hollywood heavyweights like Meryl Streep and Robert Downey Jr. in blockbusters like The Devil Wears Prada and Iron Man 3. But even with her impressive resume, Szostak has battled her fair share of self-doubt and impostor syndrome.
In this episode, we'll dive into how Szostak overcame her own mental hurdles to achieve success in the cutthroat world of acting. As the author of Selfish: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning, Szostak shares the insights she's gained on mental fitness from her personal journey.
Raised in the Paris suburbs, Szostak moved to the U.S. to study business at the College of William & Mary before pivoting to acting at age 29. As her career skyrocketed, she developed her own "playbook" as a daily practice to cultivate a resilient mindset.
Now, Szostak is on a mission to help others do the same. In our conversation, we'll explore how her unique experiences have shaped her perspective on well-being and the simple strategies she uses to stay grounded in the face of life's highs and lows.
*** How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
364 episoade
Distribuie
Manage episode 442610890 series 2579763
Content provided by Marc Champagne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Champagne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How does an actress who's shared the screen with Meryl Streep and Robert Downey Jr. handle impostor syndrome? What insights on mental fitness can we gain from someone who's experienced both the highs of stardom and the lows of self-doubt?
Actress and author Stéphanie Szostak / @stephshortstak has graced the silver screen alongside Hollywood heavyweights like Meryl Streep and Robert Downey Jr. in blockbusters like The Devil Wears Prada and Iron Man 3. But even with her impressive resume, Szostak has battled her fair share of self-doubt and impostor syndrome.
In this episode, we'll dive into how Szostak overcame her own mental hurdles to achieve success in the cutthroat world of acting. As the author of Selfish: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning, Szostak shares the insights she's gained on mental fitness from her personal journey.
Raised in the Paris suburbs, Szostak moved to the U.S. to study business at the College of William & Mary before pivoting to acting at age 29. As her career skyrocketed, she developed her own "playbook" as a daily practice to cultivate a resilient mindset.
Now, Szostak is on a mission to help others do the same. In our conversation, we'll explore how her unique experiences have shaped her perspective on well-being and the simple strategies she uses to stay grounded in the face of life's highs and lows.
*** How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet! *
A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
364 episoade
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Similar cu Behind The Human with Marc Champagne
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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