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208 - The Truth About Emotional Eating
Manage episode 381912865 series 2839460
A lot of people don't think they're emotional eaters, but the truth is that you don't need some big life event or to be super depressed to emotionally eat. It can be something much smaller. We dive deeper in this week's episode.
Got a topic idea for us to discuss? Submit here.
243 episoade
Manage episode 381912865 series 2839460
A lot of people don't think they're emotional eaters, but the truth is that you don't need some big life event or to be super depressed to emotionally eat. It can be something much smaller. We dive deeper in this week's episode.
Got a topic idea for us to discuss? Submit here.
243 episoade
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