))
Sleep Meditation
Manage episode 353504885 series 3407310
Content provided by Calm & Senses. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Calm & Senses or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This guided sleep meditation will help you fall asleep quickly.
Let go of the day, calm your mind, relax completely and drift off into a peaceful sleep for the night.
Release stress and overthinking and achieve a quiet, peaceful state so that you can have a great night's sleep and wake up restored and refreshed for a new day.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
Like what you're hearing? Please become a supporter! https://www.buzzsprout.com/2069777/supporters/new
14 episoade
Distribuie
