Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Focused breathing for health and happiness
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Manage episode 155039586 series 1143881
Content provided by Iain Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iain Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Could we breathe better? Does stress have an impact on the way we breathe? If we could improve our breathing, could it make us happier, healthier and give us a better sense of wellbeing?
…
continue reading
6 episoade
MP3•Pagina episodului
Manage episode 155039586 series 1143881
Content provided by Iain Waugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iain Waugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Could we breathe better? Does stress have an impact on the way we breathe? If we could improve our breathing, could it make us happier, healthier and give us a better sense of wellbeing?
…
continue reading
6 episoade
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