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7 day - 5 min Manifest / Medicine Challenge

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Manage episode 342059677 series 2290447
Content provided by Christina Rondeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rondeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days!
Then lets talk about it! How did you feel? Did it change your perspective for the day? Mindset?
Let's inspire others to feel good and do good with our positive talks about things we have control of in our life that can make a huge impact to the world!

Support the show

  continue reading

64 episoade

Artwork
iconDistribuie
 
Manage episode 342059677 series 2290447
Content provided by Christina Rondeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rondeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

I challenge you to 7 days of waking up and doing a 5 minute meditation. This could be stillness, praying, wishing, manifesting... whatever you want to call it, just close your eyes, take a deep breathe and be still for 5 minutes. Connect with your creator, spirit, universe, God, think positive thoughts and start your day this way for 7 days!
Then lets talk about it! How did you feel? Did it change your perspective for the day? Mindset?
Let's inspire others to feel good and do good with our positive talks about things we have control of in our life that can make a huge impact to the world!

Support the show

  continue reading

64 episoade

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