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Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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065 - How our past impacts decluttering

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Manage episode 461542160 series 3527457
Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle explores the psychological aspects of decluttering, particularly how trauma influences our attachment to objects. She discusses the emotional weight of items linked to negative experiences, the impact of financial trauma and scarcity mindset, and the feelings of shame that can arise from clutter. Heather emphasises the importance of building trust in one's decision-making process and encourages listeners to embrace their true selves in their living spaces.
Chapters

00:00
Understanding Trauma and Decluttering

02:52
The Emotional Weight of Objects

06:14
Financial Trauma and Scarcity Mindset

08:36
Shame, Self-Confidence, and Authenticity
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

70 episoade

Artwork
iconDistribuie
 
Manage episode 461542160 series 3527457
Content provided by Heather Tingle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Tingle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle explores the psychological aspects of decluttering, particularly how trauma influences our attachment to objects. She discusses the emotional weight of items linked to negative experiences, the impact of financial trauma and scarcity mindset, and the feelings of shame that can arise from clutter. Heather emphasises the importance of building trust in one's decision-making process and encourages listeners to embrace their true selves in their living spaces.
Chapters

00:00
Understanding Trauma and Decluttering

02:52
The Emotional Weight of Objects

06:14
Financial Trauma and Scarcity Mindset

08:36
Shame, Self-Confidence, and Authenticity
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

  continue reading

70 episoade

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