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Ep. 78: Transforming Mental Health & Stories of First Responders with Darren Janzen

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Manage episode 384002424 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today we're talking with Darren Janzen, Enlifed Level 2 Coach and former first responder. Darren's experiences as a police officer and witnessing first-hand the impact of trauma on personal relationships, coupled with his own struggles with mental health, have equipped him with a unique understanding of the challenges faced by first responders. He’s leveraging this insight to revolutionize their mental health support and is eager to share success stories from his podcast, 'Breathe 911'. Darren's sharing his life story and supporting transforming the lives of first responders with his workshops and using The Enlifted Method.
Get more from Darren:
@darrenjanzen / https://www.breathe-911.com/
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches

  continue reading

Capitole

1. Ep. 78: Transforming Mental Health & Stories of First Responders with Darren Janzen (00:00:00)

2. The Power of a Hot Open (00:00:02)

3. The Uplifted Method for First Responders (00:03:16)

4. Supporting First Responders Mental Health (00:08:21)

5. Impacts of Trauma on First Responders (00:12:19)

6. Importance of Breath for First Responders (00:21:52)

7. Exploring Mental and Physical Health Challenges (00:28:19)

8. Shifting Paradigms in First Responder Roles (00:36:42)

9. Being Present Parent (00:42:36)

10. Generational Shifts and Healing Family Stories (00:46:35)

11. Shifting Perspectives and Finding Joy (00:53:22)

12. Weekend Wishes and Mindset Coaching Promotion (01:04:55)

180 episoade

Artwork
iconDistribuie
 
Manage episode 384002424 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Today we're talking with Darren Janzen, Enlifed Level 2 Coach and former first responder. Darren's experiences as a police officer and witnessing first-hand the impact of trauma on personal relationships, coupled with his own struggles with mental health, have equipped him with a unique understanding of the challenges faced by first responders. He’s leveraging this insight to revolutionize their mental health support and is eager to share success stories from his podcast, 'Breathe 911'. Darren's sharing his life story and supporting transforming the lives of first responders with his workshops and using The Enlifted Method.
Get more from Darren:
@darrenjanzen / https://www.breathe-911.com/
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches

  continue reading

Capitole

1. Ep. 78: Transforming Mental Health & Stories of First Responders with Darren Janzen (00:00:00)

2. The Power of a Hot Open (00:00:02)

3. The Uplifted Method for First Responders (00:03:16)

4. Supporting First Responders Mental Health (00:08:21)

5. Impacts of Trauma on First Responders (00:12:19)

6. Importance of Breath for First Responders (00:21:52)

7. Exploring Mental and Physical Health Challenges (00:28:19)

8. Shifting Paradigms in First Responder Roles (00:36:42)

9. Being Present Parent (00:42:36)

10. Generational Shifts and Healing Family Stories (00:46:35)

11. Shifting Perspectives and Finding Joy (00:53:22)

12. Weekend Wishes and Mindset Coaching Promotion (01:04:55)

180 episoade

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