We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Own the Basics: Enlifted 101
Manage episode 435386997 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today on Get Enlifted:
- Why it's important to always rep the basics
- The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
- Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors
- Write it down to slow down the story and create the possibility to change the narrative
- Play with your words and revise your stories to create a more empowering mindset
- Slowing down your rate of speech to slow down the story
- Unlock the breath and focus on lower and slower breathing.
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)
174 episoade
Distribuie
Manage episode 435386997 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today on Get Enlifted:
- Why it's important to always rep the basics
- The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
- Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors
- Write it down to slow down the story and create the possibility to change the narrative
- Play with your words and revise your stories to create a more empowering mindset
- Slowing down your rate of speech to slow down the story
- Unlock the breath and focus on lower and slower breathing.
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)
174 episoade
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Similar cu Get Enlifted
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
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continue reading
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