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EP #24 Express Yourself with Confidence
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If we are fearful of being judged or ridiculed, what are the chances we are being true to who we are and the freedom we have to create the life we want? If we don't think we have the freedom to be heard and seen as our authentic selves, we are practicing self-abandonment. It's a self-protection method when we believe we are not safe. However, bottling up your voice has consequences. It's important to say was needs to be said whether that's in a form of creative expression or speaking up to set necessary boundaries. Either way, your mental/emotional/spiritual health and quality of life depends on your ability to express the full measure of who you are!
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