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#166: Overall Wins, Podiums, 70.3 and IM Key Workouts, QnA

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Manage episode 430767950 series 1400082
Content provided by Inside the Big Ring and Steven Brandes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside the Big Ring and Steven Brandes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This podcast is actions packed :)

1) We are with question and answer on a variety of topics!

2) 3 key sessions for Swim, Bike, and Run!

3) We talk about 2 athlete's training where they won overall races and podiums!

If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org

  continue reading

105 episoade

Artwork
iconDistribuie
 
Manage episode 430767950 series 1400082
Content provided by Inside the Big Ring and Steven Brandes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside the Big Ring and Steven Brandes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This podcast is actions packed :)

1) We are with question and answer on a variety of topics!

2) 3 key sessions for Swim, Bike, and Run!

3) We talk about 2 athlete's training where they won overall races and podiums!

If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org

  continue reading

105 episoade

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