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#168 Training Talk, IRONMAN AG Win and Kona Qualifier
Manage episode 439144593 series 1400082
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.
Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!
Both trained very different and we dive into their training.
Find more information about Coach Steve at
105 episoade
Manage episode 439144593 series 1400082
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.
Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot!
Both trained very different and we dive into their training.
Find more information about Coach Steve at
105 episoade
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