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Ep 33: 3 Simple Steps To More Joy

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Content provided by Mande John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mande John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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This week, we're delving into a topic that's been popping up a lot lately in our coaching sessions and group discussions: joy. Yup, that elusive yet oh-so-important feeling that we all crave in our lives. So, I've decided to dedicate this episode to unpacking the three simple steps to bring more joy into your world.

You know, from working with my overwhelmed clients, I've noticed a pattern. When we get their lives and minds organized, they suddenly have the capacity to invite joy back in. So, in this episode, I'll share personal stories and practical tips to help you notice, add, and sustain joy in your everyday life.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

65 episoade

Artwork
iconDistribuie
 
Manage episode 405202131 series 3483932
Content provided by Mande John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mande John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

This week, we're delving into a topic that's been popping up a lot lately in our coaching sessions and group discussions: joy. Yup, that elusive yet oh-so-important feeling that we all crave in our lives. So, I've decided to dedicate this episode to unpacking the three simple steps to bring more joy into your world.

You know, from working with my overwhelmed clients, I've noticed a pattern. When we get their lives and minds organized, they suddenly have the capacity to invite joy back in. So, in this episode, I'll share personal stories and practical tips to help you notice, add, and sustain joy in your everyday life.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

65 episoade

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