Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Mande John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mande John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 52: ADHD & Creativity with Executive Function Coach Sarah Gise
Manage episode 436916222 series 3483932
Content provided by Mande John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mande John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigating the creative arts, and developing strategies that work with, not against, the ADHD brain.
📌 What You'll Learn:
* How to leverage ADHD traits for creative pursuits and entrepreneurship
* Techniques for mastering lines and stage presence with ADHD
* Strategies for improving task initiation and working memory
* The power of vulnerability and authenticity in coaching
* Practical tips for prioritization and breaking down overwhelming tasks
* Balancing multiple passions and careers with ADHD
🗣️ Featured Quote: "I lead with curiosity. Always lead with curiosity. Because curiosity leads to creativity. And to me, creativity is just... it's all that really matters." - Sarah Gies
👤 About Our Guest: Sarah Gies is an executive function coach specializing in adults with ADHD. She's also an accomplished actress in Chicago, the founder of Backup Plan Candles, and the host of The ADHD Artist podcast. Sarah brings a unique perspective to coaching, helping clients tap into their creativity and design lives that work for their unique brains.
🔗 Useful Resources Mentioned:
* Sarah's coaching website: effectiveartistry.com
* The ADHD Artist Podcast
* Backup Plan Candles: backupplancandles.com
* Sarah's Instagram: @theadhdartistpodcast
* Line Learner app for memorizing lines
💡 Remember: Your ADHD brain is unique and powerful. By embracing your creativity and developing strategies that work with your natural tendencies, you can transform challenges into strengths and thrive in both personal and professional realms.
#ADHDArtist #ExecutiveFunctionCoaching #CreativeEntrepreneurship #Neurodiversity #SelfCompassion #PersonalGrowth #TaskInitiation #WorkingMemory #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd
Click Here for full show notes.
CLICK HERE for more resources. We're on this journey together!
58 episoade
Distribuie
Manage episode 436916222 series 3483932
Content provided by Mande John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mande John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigating the creative arts, and developing strategies that work with, not against, the ADHD brain.
📌 What You'll Learn:
* How to leverage ADHD traits for creative pursuits and entrepreneurship
* Techniques for mastering lines and stage presence with ADHD
* Strategies for improving task initiation and working memory
* The power of vulnerability and authenticity in coaching
* Practical tips for prioritization and breaking down overwhelming tasks
* Balancing multiple passions and careers with ADHD
🗣️ Featured Quote: "I lead with curiosity. Always lead with curiosity. Because curiosity leads to creativity. And to me, creativity is just... it's all that really matters." - Sarah Gies
👤 About Our Guest: Sarah Gies is an executive function coach specializing in adults with ADHD. She's also an accomplished actress in Chicago, the founder of Backup Plan Candles, and the host of The ADHD Artist podcast. Sarah brings a unique perspective to coaching, helping clients tap into their creativity and design lives that work for their unique brains.
🔗 Useful Resources Mentioned:
* Sarah's coaching website: effectiveartistry.com
* The ADHD Artist Podcast
* Backup Plan Candles: backupplancandles.com
* Sarah's Instagram: @theadhdartistpodcast
* Line Learner app for memorizing lines
💡 Remember: Your ADHD brain is unique and powerful. By embracing your creativity and developing strategies that work with your natural tendencies, you can transform challenges into strengths and thrive in both personal and professional realms.
#ADHDArtist #ExecutiveFunctionCoaching #CreativeEntrepreneurship #Neurodiversity #SelfCompassion #PersonalGrowth #TaskInitiation #WorkingMemory #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd
Click Here for full show notes.
CLICK HERE for more resources. We're on this journey together!
58 episoade
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Similar cu Learn to Thrive with ADHD Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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