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Actionable Steps, Expert Advice, and Starting Your Journey Towards Wellness with Megan Fairhall
Manage episode 294670959 series 2895379
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Calling all wellness driven women! Megan Fairhall’s new podcast “Live to Smile” delves into the well-being worlds of dentistry, dermatology, and gut health with industry professionals.
Busy females can digest actionable chunks of expert advice throughout the course of their day. Even better, this self-care podcast has an interactive element. Each expert leaves you with simple steps to achieve better health. Megan follows up each conversation with an exploration episode where she implements the steps to success in her own life.
Wellness is a journey. There are always bumps along the road. As long as you keep pushing forward, you can expect to find a healthier, happier you at the end of the road. This episode introduces Megan’s mission and gives you 3 simple yet effective tips for developing mindfulness.
This episode covers
- Megan Fairhall’s mission to spread nuggets of wellness wisdom
- The fight against fake social media wellness gurus
- Upcoming expert guests
- Megan Fairhall’s dentistry experience
- Beginning your wellness journey
- 3 simple exercises to develop mindfulness
- Next week’s focus on healthy smiles
Buy products mentioned: http://bit.ly/livetosmilepod
Links and references at: https://www.livetosmile.co.uk/podcast/
Connect with Megan: https://www.instagram.com/meganfairhall_/
The Live to Smile Podcast is sponsored by Philips. Philips' mission is to make the world healthier and more sustainable through innovation with the goal of improving the lives of 2.5 billion people a year by the year 2030. These are meaningful innovations that help people to be healthy, live well and enjoy life, considering their entire health journey and believing that there is always a way to make life better.
7 episoade
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