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Lessons from the School of Hard Knocks with Stewart McGill
Manage episode 323457878 series 3308316
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How can one build up the mental endurance to face difficult situations in life?
In this episode of the MaArtial podcast, we speak Stewart McGill from the London branch of Urban Krav Maga. A member of Martial Arts Illustrated's Hall of Fame, Stewart tells us about the techniques he's used to thrive in the face of life's adversities.
With decades of martial arts experience under his belt, Stewart shares some enlightening tips for how to persevere through times of low motivation, negative energy, and other adversities.
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For more information about Stewart McGill, and to sign up for one of his courses in London, visit: https://www.urbankravmaga.london/
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